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Caffeine and athletics

Posted by Active Toby on Aug 22, 2007 2:37:00 PM

I’ve read quite a few articles in endurance sports publications on the benefits and disadvantages of caffeine on athletic performance. It seems as though there are always new studies being conducted that disprove the latest theory.

 

Our very own Active Expert, Matt Fitzgerald, has saved us all the hassle of sifting through the most recent studies to find the facts in his article, The Caffeinated Runner.

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