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Active Endurance Sports : September 2007

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Ironman champion interviewed

Posted by Active Toby Sep 14, 2007

Last night I attended an interview of Normann Stadler, the two-time reining Ironman world champion. The interview was organized by Competitor Magazine and the Triathlon Club of San Diego. The newly-opened Coastal Sports & Wellness Medical Center was kind enough to host the couple hundred triathletes who showed up for the Chipotle burritos and live interview with host Bob Babbitt.
NormannStadler.jpg
Stadler kept the audience entertained with his German accent and anecdotes of his younger days winning races in his homeland. It was amusing to learn that Stadler actually fears swimming in the ocean and trains primarily in the pool. Among recapping last year’s win in Kona, the controversy between him and Chris McCormick resurfaced once again, because we all love drama and it’s good for the sport, right?

It was interesting to learn that Germany, Stadler’s country of origin, has developed quite the following for triathlon. In fact, last year Germany broadcasted live race-day coverage from Kona, Hawaii--logging over 23-million viewers! The third weekend of October, Germany will again broadcast the Ironman world championship as the sport continues to grow in popularity. Last year, coverage aired in the US on December 9 with a similar schedule expected this year. You can always log-on to the web for live race-day coverage (check out the Ironman website for more info).

What I think worth mentioning is the fact that in most parts of the country (except, perhaps, San Diego, birthplace of triathlon), most people wouldn't recognize this international icon if they passed him on the street. But to the room full of triathletes who gathered for the interview, Stadler represents the pinnacle of triathlon excellence. Each individual in that room who trains and aspires to compete in races of all distances is inspired by what Stadler stands for.

Thus, leaving the interview I was fired up and excited for the weekend as I am an b-1434 I drove straight to my local bike shop and picked up my bicycle, which just had the chain replaced. When I got home and flipped-on the television to an interview of Lokelani McMichael, the youngest female Ironman competitor. This got me even more pumped-up so I organized and set out my cycling gear on the floor of my room for my ride into work this morning before calling it a night.

So ask yourself this: What inspires you? I mean, what makes your heart beat fast and gives you goose-bumps? What stirs those bottled up emotions in a call-to-action? What does it take to get you off that couch and outside? Find that heart and feed it what it needs to strive and take you places: physically, mentally, emotionally and spiritually.

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Last month we addressed the importance of setting S.M.A.R.T. goals for ensuring a path to success. Whether your goal is to run a marathon, shed some pounds or help your team make the playoffs, staying motivated will get you there. I teamed up with Trish Oberhaus, the team sports specialist, to discuss strategies that will keep you on track to reach your goals.

There will always be obstacles along the way to reaching your goal. When you encounter hardships or setbacks, stay focused by using positive self-talk. Self-talk is the internal dialog that reflects and creates our emotional states. Your self-talk can influence your self-esteem, energy level, performance and even your health.

According to sports psychologist Dr. Andrew Jacobs, a study on negativity and positive thinking found that the average person requires 12 positive statements to overcome one negative statement. For example, if you say that hitting a certain pitcher is "too difficult," you have to say "I can hit this pitcher" 12 times in order to give you a better chance to make it.

So what is the solution? Use awareness and practice to change your negative self-talk. The first step in beating the cycle is recognizing how often you think negatively. The second step is substituting positive thoughts for the negative ones. Instead of telling yourself "I feel slow and tired" remind yourself that "I will keep my pace and finish strong."

In addition to saying the positive statement, visualize yourself being successful in your mind, and see yourself doing it over and over. Once you become aware of your negative thinking, and substitute the negative thoughts with positive ones, you will have a much greater chance at succeeding.

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Tuesday, September 11, is the beginning of the inaugural Tour of Missouri. It's also the final chance for American cycling fans to see the Discovery Channel team compete. The team, which announced earlier this year that they will be disbanding following the 2007 season, will include Tour de France winner Alberto Contador, U.S.A. Cycling National Championship winner Levi Leipheimer and runner-up George Hincapie, and Yaroslav Papovych, who finished eighth at this year's Tour de France.

The Tour of Missouri begins in Kansas City and will cover 600 miles before finishing in St. Louis on Sunday, September 16th. More info at www.tourofmissouri.com. Versus looks to be airing taped coverage on Saturday, September 22 and Wednesday, the 26th.

Despite cycling's recent struggles and scandals, it's still sad that a great team like Discovery can buckle under the pressure of securing sponsorship. While they are one of the more expensive teams competing, they're also one of the more visible. From Lance Armstrong to Contador, Discovery has claimed several Tour de France podium spots since taking over sponsorship of the team from the U.S. Postal Service. Currently, they're the only American team competing on the international tour.

It'll be a tough void to fill. The team earned its following through victories--largely due to Armstrong. Team Slipstream, which prides itself on a rigorous drug-testing policy, has since signed several top tier riders but may not compete in the Tour de France until 2009. The Toyota-United Cycling Team has a very visible presence in American cycling, but doesn't compete internationally.

I'm jealous of the lucky fans who will line the roads of Missouri in the next several days. This is, however, an inaugural race. Along with the young Tour of California, perhaps we're seeing a resurgence of stage racing in America. Maybe without the cycling landscape here dominated by how well Discovery will do, new faces and teams will emerge, bringing with them younger, more eager fans.

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