...WE WEAR SHORT SHORTS!!! But why? I always give the cleche (sp) anwers of "aero-dynmacicity (word?), keeps you cooler, better range of motion, its part of the culture, and hey I look good in them!" Are these really the answers??? Why do we do it?
I am totally struggling with staying motivated to do the MCM. The longest run I did (2 weeks ago) was 16 miles and I felt great and like I could go forever. NOW I'm struggling to get out of bed to do my daily runs and I completely gave up today for my 10 miler (only did 5).
I am wondering what I should eat for dinner the night before the MCM? After reading on this message board about waking up in the middle of the night to eat pancakes before a long run, I tried it and I am a believer. It worked.
I have a road race sunday morning, a simple 5k. i was thinking about having a bowl of cereal combined with a bagel and orange juice. should i alter this in any way? i was told pancakes are carbs-heaven.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.