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    <title>Active Endurance Sports</title>
    <link>http://community.active.com/blogs/endurance</link>
    <description>The latest hot topics, news and updates from the Endurance Sports world. We cover topics from various sports, so don't be shocked if you see a running related post on the cycling community. In the end, it's all relevant in one way or another. :)</description>
    <pubDate>Wed, 22 Aug 2007 21:37:09 GMT</pubDate>
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    <dc:date>2007-08-22T21:37:09Z</dc:date>
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      <title>Caffeine and athletics</title>
      <link>http://community.active.com/blogs/endurance/2007/08/22/caffeine-and-athletics</link>
      <description>I've read quite a few articles in endurance sports publications on the benefits and disadvantages of caffeine on athletic performance. It seems as though there are always new studies being conducted that disprove the latest theory. &lt;br /&gt;
&lt;br /&gt;
Our very own &lt;b&gt;Active Expert, Matt Fitzgerald,&lt;/b&gt; has saved us all the hassle of sifting through the most recent studies to find the facts in his article, &lt;a class="jive-link-external" href="http://www.active.com/running/Articles/The_Caffeinated_Runner.htm"&gt;The Caffeinated Runner.&lt;/a&gt;</description>
      <category domain="http://community.active.com/blogs/endurance/tags">nutrition</category>
      <category domain="http://community.active.com/blogs/endurance/tags">caffeine</category>
      <category domain="http://community.active.com/blogs/endurance/tags">running</category>
      <category domain="http://community.active.com/blogs/endurance/tags">endurance</category>
      <category domain="http://community.active.com/blogs/endurance/tags">matt-fitzgerald</category>
      <pubDate>Wed, 22 Aug 2007 21:37:00 GMT</pubDate>
      <author>Active Toby</author>
      <guid>http://community.active.com/blogs/endurance/2007/08/22/caffeine-and-athletics</guid>
      <dc:date>2007-08-22T21:37:00Z</dc:date>
      <clearspace:dateToText>10 months, 3 weeks ago</clearspace:dateToText>
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