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    <title>Active Endurance Sports</title>
    <link>http://community.active.com/blogs/endurance</link>
    <description>The latest hot topics, news and updates from the Endurance Sports world. We cover topics from various sports, so don't be shocked if you see a running related post on the cycling community. In the end, it's all relevant in one way or another. :)</description>
    <pubDate>Tue, 15 Apr 2008 22:01:56 GMT</pubDate>
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    <dc:date>2008-04-15T22:01:56Z</dc:date>
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      <title>Free Running Clinics With Jeff Galloway</title>
      <link>http://community.active.com/blogs/endurance/2008/04/15/free-running-clinics-with-jeff-galloway</link>
      <description>Olympian &lt;a href="http://www.active.com/running/experts/jeffgalloway/bio.htm" target="_blank"&gt;Jeff Galloway&lt;/a&gt; is conducting free clinics throughout the United States to help both novice and experienced runners make the most of their ability.&lt;br /&gt;
&lt;br /&gt;
Jeff has coached over 250,000 runners to their goals and is the author of more than a dozen books on running. An All-American runner at Wesleyan University, he has developed clinics for NASA astronauts, vice-president Al Gore and a variety of North American corporations. He also served on the Atlanta Committee for the 1996 Olympic Games, designing a heritage program to bring the Olympic excitement and fitness into area schools. &lt;br /&gt;
&lt;br /&gt;
These lively sessions feature plenty of time for individual questions and cover key points that include:&lt;br /&gt;
&lt;br /&gt;
-Maximizing training effect in a minimum of time&lt;br /&gt;
-How to train for a marathon/half marathon and not be tired&lt;br /&gt;
-How to stay injury free&lt;br /&gt;
-How the run-walk-run method allows you to run faster in races&lt;br /&gt;
-Fat burning tips&lt;br /&gt;
-Nutrition for running&lt;br /&gt;
-How to be more motivated&lt;br /&gt;
&lt;br /&gt;
For specific locations and times, visit &lt;a href="http://jeffgalloway.com/training_groups/list_cities.html" target="_blank"&gt;JeffGalloway.com&lt;/a&gt;. Dates and times subject to change.&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Daytona, FL -- April 19&lt;/li&gt;
&lt;li&gt;Sarasota, FL -- April 19&lt;/li&gt;
&lt;li&gt;Tampa, FL -- April 20&lt;/li&gt;
&lt;li&gt;Lakeland, FL -- April 20&lt;/li&gt;
&lt;li&gt;Charlotte, NC -- April 23&lt;/li&gt;
&lt;li&gt;Raleigh, NC -- May 3&lt;/li&gt;
&lt;li&gt;New York, NY -- May 5&lt;/li&gt;
&lt;li&gt;Mahwah, NJ -- May 6&lt;/li&gt;
&lt;li&gt;Springfield, MO -- May 12&lt;/li&gt;
&lt;li&gt;Salt Lake City, UT -- May 14&lt;/li&gt;
&lt;li&gt;Dallas, TX -- June 7&lt;/li&gt;
&lt;li&gt;Temple, TX (Scott &amp;#38; White Half) -- June 8&lt;/li&gt;
&lt;li&gt;Orlando, FL -- June 28&lt;/li&gt;
&lt;li&gt;Sacramento, CA -- July 10&lt;/li&gt;
&lt;li&gt;Ft. Lauderdale, FL -- July 26&lt;/li&gt;
&lt;li&gt;Pensacola, FL -- August 9&lt;/li&gt;
&lt;li&gt;Los Angeles, CA -- August 16&lt;/li&gt;
&lt;li&gt;Albany, GA -- August 23&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
In addition, Jeff offers running schools in four- to five-hour sessions with individualized form evaluation, personal training information, priority email access afterward and more. Go to &lt;a href="http://jeffgalloway.com/resources/running_school.html" target="_blank"&gt;JeffGalloway.com&lt;/a&gt; for further information about registering, tuition, and details on exact times and locations. &lt;br /&gt;
  &lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;San Jose, California - Thursday, April 24&lt;/li&gt;
&lt;li&gt;Conway, Arkansas - Saturday, May 10, noon-5 p.m., Chamber of Commerce, 900 Oak Street, Conway 72032 &lt;/li&gt;
&lt;li&gt;Dallas, Texas - Saturday, June 7&lt;/li&gt;
&lt;li&gt;Austin, Texas - Sunday, June 8&lt;/li&gt;
&lt;li&gt;Orlando, Florida - Saturday, June 28&lt;/li&gt;
&lt;li&gt;Sacramento, California - Thursday, July 10&lt;/li&gt;
&lt;li&gt;Fresno, California - Monday, July 21&lt;/li&gt;
&lt;li&gt;Fargo, North Dakota - Saturday, July 26&lt;/li&gt;
&lt;li&gt;Hawkinsville, Georgia - Saturday, October 11&lt;/li&gt;
&lt;li&gt;Princeton, New Jersey - Sunday, December 7&lt;/li&gt;
&lt;/ul&gt;</description>
      <category domain="http://community.active.com/blogs/endurance/tags">jeff-galloway</category>
      <category domain="http://community.active.com/blogs/endurance/tags">running</category>
      <category domain="http://community.active.com/blogs/endurance/tags">clinics</category>
      <pubDate>Tue, 15 Apr 2008 22:11:32 GMT</pubDate>
      <author>Jesse@Active</author>
      <guid>http://community.active.com/blogs/endurance/2008/04/15/free-running-clinics-with-jeff-galloway</guid>
      <dc:date>2008-04-15T22:11:32Z</dc:date>
      <clearspace:dateToText>1 month, 5 hours ago</clearspace:dateToText>
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