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    <title>Active Endurance Sports</title>
    <link>http://community.active.com/blogs/endurance</link>
    <description>The latest hot topics, news and updates from the Endurance Sports world. We cover topics from various sports, so don't be shocked if you see a running related post on the cycling community. In the end, it's all relevant in one way or another. :)</description>
    <pubDate>Tue, 04 Mar 2008 18:07:53 GMT</pubDate>
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    <dc:date>2008-03-04T18:07:53Z</dc:date>
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      <title>Active Endurance Weekly: 3/3/08</title>
      <link>http://community.active.com/blogs/endurance/2008/03/04/active-endurance-weekly-3308</link>
      <description>&lt;b&gt;TCSD&lt;/b&gt; (Triathlon Club San Diego) released a preview of their 2008 race apparel:&lt;br /&gt;
&lt;img src="http://community.active.com/servlet/JiveServlet/downloadImage/3603/TCSD_08.JPG" alt="http://community.active.com/servlet/JiveServlet/downloadImage/3603/TCSD_08.JPG" class="jive-image"  /&gt;&lt;br /&gt;
&lt;br /&gt;
For those of you coming down from your weekend runner&amp;rsquo;s high, check out this article posted by &lt;b&gt;Active Expert Charles Stuart Platkin,&lt;/b&gt; where researchers have finally demonstrated the existence of an &lt;a href="http://community.active.com/blogs/CharlesStuartPlatkin/2008/03/04/the-myth-of-runners-high-revisited-with-brain-imaging " target="_blank"&gt;'endorphin driven runner's high'.&lt;/a&gt;  &lt;br /&gt;
&lt;br /&gt;
Do you get enough sleep? Check out this study released by the U.S. Centers for Disease Control and Prevention (CDC) suggesting that &lt;a class="jive-link-external" href="http://www.marksdailyapple.com/sleep-deficiency/"&gt;Americans aren&amp;rsquo;t getting their Zzzz&amp;rsquo;s.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Did your favorite marathon make the list? Check out the &lt;a class="jive-link-external" href="http://www.active.com/running/Articles/A_guide_to_some_of_the_best_marathons_in_North_America.htm"&gt;Guide to Some of the Best Marathons in North America&lt;/a&gt; and &lt;a class="jive-link-thread" href="http://community.active.com/thread/42052"&gt;let us know.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
"You can't keep those women down, you can't get them back in the kitchen." Read the full story to find out which major &lt;a class="jive-link-blogpost" href="http://community.active.com/blogs/ActiveWomen/2008/03/04/you-cant-keep-those-women-down"&gt;marathon event director has his foot in his mouth.&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Listen to this &lt;a class="jive-link-external" href="http://www.enduranceplanet.com/programs/03-04-08_Troy_Jacobson.mp3"&gt;podcast from Endurance Planet,&lt;/a&gt; where &lt;b&gt;USAT Coach Troy Jacobson&lt;/b&gt; answers a question about strength training for the marathon, finishing strong in a 70.3, and full Iron-distance event.&lt;br /&gt;
&lt;br /&gt;
And last and certainly not least, &lt;b&gt;ActiveX:&lt;/b&gt; &lt;i&gt;ARMaggedon&lt;/i&gt;&lt;br /&gt;
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      <category domain="http://community.active.com/blogs/endurance/tags">endurance</category>
      <category domain="http://community.active.com/blogs/endurance/tags">hot-topics</category>
      <category domain="http://community.active.com/blogs/endurance/tags">running</category>
      <category domain="http://community.active.com/blogs/endurance/tags">training</category>
      <category domain="http://community.active.com/blogs/endurance/tags">active-toby</category>
      <category domain="http://community.active.com/blogs/endurance/tags">tcsd</category>
      <category domain="http://community.active.com/blogs/endurance/tags">activex</category>
      <pubDate>Tue, 04 Mar 2008 18:33:26 GMT</pubDate>
      <author>Active Toby</author>
      <guid>http://community.active.com/blogs/endurance/2008/03/04/active-endurance-weekly-3308</guid>
      <dc:date>2008-03-04T18:33:26Z</dc:date>
      <clearspace:dateToText>4 months, 3 weeks ago</clearspace:dateToText>
      <wfw:comment>http://community.active.com/blogs/endurance/comment/active-endurance-weekly-3308</wfw:comment>
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