LONG BEACH, CA In celebration of its 25th Anniversary, the Long Beach International City Bank Marathon will be giving away a host of prizes in a random drawing contest. Anyone registered for any of the marathon events by the contest deadlines (October 1 for mail-in registrations and October 7 for online registrations) will automatically be eligible for the contest drawing. Topping the list of prizes will be 25 Round Trip Travel Certificates on JetBlue Airways, the Official Airline of the Long Beach International City Bank Marathon. Certificates are valid from any JetBlue departure city to any non-stop JetBlue destination city.
Additional prizes include: $250 Prize Package from Clif Bar; $250 Prize Package from Road Runner Sports: $250 Prize Package from Hyatt Regency Hotel Long Beach and ten $25 gift certificates from Bubba Gump Shrimp Company. To be eligible for the prize drawing, participants must register on-line AT www.runlongbeach.com for any 25th Anniversary event before the on-line registration deadline: Wednesday, October 7, 2009 at midnight.
Celebrating its 25th Anniversary, the Long Beach International City Bank Marathon and Half Marathon will be held on Sunday, Oct. 11. Events include: Marathon, Half Marathon, Marathon Bike Tour, Bubba Gump Run Forrest Run 5K and Kids 1 Mile Fun Run.
No purchase is necessary for participation in the Sweepstakes Contest. For complete contest rules and registration information on the Long Beach International City Bank Marathon, please visit www.runlongbeach.com or call 562-427-4606.
I was just reading the medical column about a run in San Jose, CA, marathon or half. The advice was there would be no post event Sports Massage because research shows that it doesn't help with muscle soreness. WTF?
My name is Alex and I ran my first 5k this past saturday. My final time was 23:42! I really want to keep running, but my mom is not a runner, she is a swimmer, and she is worried about me burning out. If I want to keep running 5ks what should my mom and I do?
This August I ran 159.1 miles! Phew. Would have been 160 but my 5K messed that up a little. Otherwise I ran all the miles my program called for. I'm pretty psyched because this is, by far, my highest mileage month ever.
Hi, everyone! I'm a first timer, and I find all the comments here in the community extremely helpful! Unfortunately, I haven't seen anyone make comment on what to do immediately after you complete a marathon.
I'm just starting out in the world of Triathlon and I'm wondering what book(s) are the best to get and read? I've heard perhaps the TriathletesTraining Bible by Joe Friel but I'm not to sure. I want to most up to date training information and triathlon information possible.
Two of my friends made a bet back in college - one friend said in the next 50 years, someone will run a sub 2-hour marathon and the other friend disagreed. This was 12 years ago so the questions is, in the next 38 years, will someone break 2-hours?
I will be cycling from Nor-Cal to Central California and back starting from Thursday 8/28 to Monday 9/1. The trip will be from San Jose, CA to Bakersfield, CA and the distance is about 240 mile one way, 480 miles total.
Why did you start running? Do you come from a long line of runners? Nothing else to do and its better then watching tv? Perhaps you're a criminal and you need to build get-away speed? Seen others do it and you hate to miss out on anything?
Triathlete training for her first marathon and would like any advice on hydration gear during long training runs: have a 2-bottle hydration belt, but those little curved bottles really don't hold much.
Terry Laughlin's newest article talks about how some people zone out during activity in order to avoid thinking about pain, distance or whatever. He remarks that he once swam 9 miles with Louie, Louie stuck in his head.
I am new to running,(at 48 yrs) as is never run before. I started running (slowly) in May and in July decided to train for a 1/2 in November. I have just done my longest run ever, 5 miles without stopping, using a training schedule I downloaded from RunnersWorld, on Monday I will try for 6.
I was supposed to run 5 miles yesterday but was so dog tired that I couldn't do it. I didn't get up this morning to do it either because I still felt like I needed to sleep. This is the miserable kind of tired I am talking about.
So the question arises, do athletes need to take vitamins? The answer, if you follow the scientific literature, is absolutely! In fact, athletes need more vitamins and minerals than the average person.
Should you be right behind the person? A few yards back? Off to the side a little? I tried it yesterday right behind a person (about 2 feet back) and felt like was working against the persons kick turbulence. Is there another way?
I am currently training for 2 Sprint Tri's this summer, and was just wondering what is a good average for my weekly running mileage?? I have a very strong swimming background and the bike I don't have to worry about either..it all comes down to the run.
OK, 6 miles for me today in 72 degree heat and 84% humidity. Not bad at a 8:36 pace. Still need to get faster though. The forecast is looking pretty good though after this weekend with overnight lows back in the 60s in the DC area.
I need some shoes for offroad running. I'm not an "Ultra" guy, but I do all my running on fields and through forests. I need some new shoes but don't really have much to choose from at stores here, so I'm thinking of going mail order and would really like it to work out on the first attempt, which is why I'm asking here.
It has been a while since we skirted this topic and with the many new faces I decided to start a good beer thread. Tonight I had a beer that I picked up in California. It's a brew I have never heard of but man is it good.
What are others planning on running next? My next one that I call official is in Vermont at the end of January(I mean July). I plan on running a fast 2 mile race on July 4th. but the big event is in Vermont.
I'm as ready as one can be for this triathlon on Sunday. I'm excited about it. My goal is to make it under 1 1/2 hours. I can do the swim in 12 minutes or less, bike in under 40 and run in 30. The transitions will get me as I have to go to the bathroom more often and think I'll have to go each transitions. LOL!
I've done about 5 sprint tri's and I'm really slow on the swim. I can do the distance. I don't know if I should focus on kicking more or there is something about my form, or I'm just not strong enough.
I am on week five of the couch to 5K from coolrunning.com. There is a half marathon on Oct 11 I want to run. That would mean I would finish my couch to 5K program the third week of July and jump right into the build up for the half-marathon.
Active Expert, Bruce Hildenbrand previews the Giro d'Italia that starts Saturday
Even with the torch atop Everest, Olympics are clouded
Climbing Everest because it's there is inspiring. Climbing Everest because it's in Tibet is not nearly so heartwarming, particularly to an international audience that is still trying to sort through the ethics of getting enthusiastic about August's Beijing Olympics.Read full story
Make doping a crime, says Lewis
Olympic legend Carl Lewis has called on governments around the world to make the use of banned substances in sport a criminal offense.Read full story
Shave valuable time in you bike-to-run triathlon transitions by installing a quick-lace system:
There have been 19 world records set in the sport of swimming and 18 of them using one suit - the Speedo LZR Racer since its debut in February, 2008. Swimsuit manufacturer/competitor, Arena, is pushing the governing body of the sport, FINA, to ban the Speedo suit on the grounds that it is illegal. The swimsuit debate continues.
It looks like Polo Ralph Lauren Corp. will be the official outfitter for the U.S. team at the 2008 Summer Olympics in Beijing. Here is the article in the Wall Street Journal.
Have you heard the latest craze over the detoxifying magic of apple cider vinegar?
Velonews posted the column, Questions about the Cupertino crash... , written By Bob Mionske, that asks some important questions about media bias and cyclist safety resulting from the fatal accident in SF last week.
How would you like to be able to run any race in 4 weeks? Active Expert Matt Fitzgerald gives us the skinny on nonlinear periodization.
Our own Active Expert, Joe Decker gets interviewed by Endurance Planet about taking on Barklay 100, arguably the worlds toughest 100 mile race. Listen to the interview
While were on the topic of impossibly difficult events, check out this video from Pittsfield Peaks Ultra Challenge - Death Division
You can expect barbed wire, mud boggin, wood choppin, tunnels, deep water diving, running, crawling, crying, screaming, and sweating. Doubtful you'll finish but be proud of yourself for trying. www.peakraces.com for more info.
Do you dream of toeing the line in Hopkinton? Check out this discussion of the fastest marathon courses . You just might get the extra edge to qualify for next years Boston Marathon!
TCSD (Triathlon Club San Diego) released a preview of their 2008 race apparel:
For those of you coming down from your weekend runner’s high, check out this article posted by Active Expert Charles Stuart Platkin, where researchers have finally demonstrated the existence of an 'endorphin driven runner's high'.
What better way to give yourself something to work for in 2008 than to sign up for a race? But be aware, some pre-planning could save you a little money. Many races that already have registration open will be raising their prices beginning January 1.
Now is the perfect time to find out the registration details of your favorite race and add it to this list. Runners, cyclists, adventure racers, swimmers and anyone who wants others to be a part of an awesome event can add it to the comments section below.
What's going to be your motivation to train in 2008?
Ive read quite a few articles in endurance sports publications on the benefits and disadvantages of caffeine on athletic performance. It seems as though there are always new studies being conducted that disprove the latest theory.
Our very own Active Expert, Matt Fitzgerald, has saved us all the hassle of sifting through the most recent studies to find the facts in his article, The Caffeinated Runner.