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    <title>Jive SBS Syndication Feed</title>
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    <pubDate>Sat, 06 Mar 2010 19:02:30 GMT</pubDate>
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    <dc:date>2010-03-06T19:02:30Z</dc:date>
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      <title>Race Schedule and Results 2010</title>
      <link>http://community.active.com/people/Snowman79/blog/2010/03/06/race-schedule-and-results-2010</link>
      <description>&lt;!-- [DocumentBodyStart:68ff5fcb-cbfd-4464-801a-e5577db923b4] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;span style="font-size: 12pt; color: #003366; text-decoration: underline;"&gt;&lt;strong&gt;January 16th -&amp;#160; Snowflake 10k&lt;/strong&gt;&lt;/span&gt;, Flushing, MI - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;41:33 &lt;/span&gt;&lt;span style="color: #800000;"&gt;PR - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;6:42 pace&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160;&amp;#160; &lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;I get on the line, right up front.&amp;#160; The gun fires and off we go.&amp;#160; I tell myself, "No restraint, just start hauling and keep hauling".&amp;#160; By about 200 meters into the race, I'm behind 10-15 people and thinking, Whoa!&amp;#160; What the heck?&amp;#160; I thought I'd be closer to the front.&amp;#160; We get to the half mile and more and more people are passing me and I'm really wondering what's going on.&amp;#160; I figure I'm in 20th by now, maybe farther back.&amp;#160; I'm now a little irritated but know if I go any faster, I'll be dead by 3 miles.&amp;#160; The one mile marker is in sight and as I see it I remember, the 5k runners started with us!&amp;#160; OH DANG IT!&amp;#160; I hit the one mile and cringe, my first mile is a 5:53.&amp;#160; Well, I tossed my goal of a sub 40 out the window right there.&amp;#160; I was almost 30 seconds too fast.&amp;#160; I knew I couldn't maintain and I was going to fall apart.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;The 2nd mile was cold!&amp;#160; It was uphill and against the wind, a real killer for someone who just threw his goal time out.&amp;#160; Now my new goal became to run a sub 41.&amp;#160; There were two guys about 10 feet in front of me and they both said they were running the 10k so I decided to hook up with them.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;The 3rd mile was back in a neighborhood, you did a loop back there and came back out.&amp;#160; My 5k time was a 20:35, not even close to what I hoped for and I knew it was going to get worse.&amp;#160; Suck it up boy-o and dig deep!&amp;#160; After the 5k-ers broke off, I could only see 4 people in front of me, the two I was running with and 2 really far ahead.&amp;#160; So we start the 2nd loop.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;4th mile was the killer mile.&amp;#160; We started going back into the wind and back uphill.&amp;#160; I'm getting tired and my form is falling apart.&amp;#160; The two guys I was running with were starting to seperate.&amp;#160; One was almost 20 meters ahead now and the other guy was about 10 feet in front of me.&amp;#160; I check behind me and there was a guy about 20 meters back and he had been slowly inching up on me.&amp;#160; I tell myself to catch the guy in front of me and to be side by side with him by the 5 mile mark.&amp;#160; I start inching up on him.&amp;#160; We come around a corner and whoa!&amp;#160; Ambulance and paramedics in the road!&amp;#160; A 5k runner had gone down and they had them in the ambulance.&amp;#160; Don't know what happened.....oh well, press on and hope they don't have to pick you up!&amp;#160; Shortly after that I hear feet behind me.&amp;#160; That guy had caught me already!&amp;#160; Oh this isn't good!&amp;#160; Now we are bunched up in three and are heading into the 5th mile and going back into the neighborhood.&amp;#160; We are passing 5k walkers and slower 10k runners still on their first lap.&amp;#160; There's a weave type turn coming and the guy I had been behind for some reason took it wide, the guy who had caught me and myself cut it short.&amp;#160; This move let us pass him and we never saw him again.&amp;#160; 10 seconds after that, the guy completed his pass on me.&amp;#160; I tucked right in on him and basically drafted off him (even though there was no wind back there).&amp;#160; He would make a path through the walkers and I would follow.&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;6th mile hits and now we are slowly speeding up.&amp;#160; He could sense I was looking to pass.&amp;#160; With about .15 left, he got a burst and started pulling from me.&amp;#160; I'd say he pulled almost 15 feet away really quick.&amp;#160; I saw my time and was already over 41 minutes so my new goal was to beat that guy!&amp;#160; We come up to the school parking lot, the home stretch of about 100 meters.&amp;#160; Go you silly cracker, run that guy down!&amp;#160; I take off like a mad man, running lights out, just watching the guy get closer.&amp;#160; At this pace, I'm going to catch him.&amp;#160; We are weaving through the walkers, more like flying through them.&amp;#160; I'm right on him now but off to his side so I can pass, two walkers between us. I get side by side with him with about 10 meters to go and he looks over and does a triple take at me.&amp;#160; He never heard me coming.&amp;#160; The last ten meters he goes like a maniac and pulls back ahead and beats me by about a step and a half!&amp;#160; LOL&amp;#160; So close!&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;We talk at the end and we're both laughing.&amp;#160; He said he never knew I was coming up so fast.&amp;#160; I said I knew that, that was my strategy, to sneak up on him and pass right at the finish.&amp;#160; We get done talking and now I'm fighting the urge to puke after that sprint.&amp;#160; I start stumbling back into the school for some water.&amp;#160; I fight the urge to pass out twice.&amp;#160; No water!&amp;#160; Just apple cider....super!&amp;#160; The results went up right away and I look at my age, 4th.&amp;#160; Snap!&amp;#160; No award for me.&amp;#160; I came in 9th place overall, 3 guys were in my age, and 3 or 4 were in the 50 year age.&amp;#160; I don't think anyone younger than me beat me.&amp;#160; I PR'd by about 30 seconds.&amp;#160; Fun race, I just made it harder than it should've been with a way too fast of first mile.&amp;#160; Can we say Pulling a Snowman?&amp;#160; LOL&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;January 30th -&amp;#160; Snowman Half Marathon&lt;/strong&gt;, Mt Pleasant, MI - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;1:40:03 - 7:39 pace&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;Quite the unorganized start.&amp;#160; We're standing on the sidewalk and I hear "Ok, go ahead".&amp;#160; Thanx dude!&amp;#160; So we take off at a pretty easy clip and I just stick with the lead pack (actually right behind it) and just let my legs warm up and see what these people are going to do.&amp;#160; The pace car starts leading us and there are about 7 of us in a pack.&amp;#160; The cold is making my legs really tight so I have no clue what pace we're running.&amp;#160; We get to the one mile and I check my time, 7:50!!!&amp;#160; A sharp sense of Cyndi's wanting to smack someone came into my head.&amp;#160; I'm already 40 seconds off pace!!!&amp;#160; I know its my fault but I get really irritated with the group I was with and come flying around them.&amp;#160; I know I'm now going a bit quick but I'm irritated and need my legs to loosen up and a 7:50 isn't going to do that.&amp;#160; I pull from the group quickly and a guy follows me and a young chick does as well.&amp;#160; Mile 2, check my time, 15:00 and some change, I think it was a 15:20, can't remember.&amp;#160; I know I'm still off pace and pick it up a little more.&amp;#160; Us three are staying together well but I heard the guy with us at registration and knew he was running the 10k, didn't know what the chick was running.&amp;#160; We get to the third mile and there's a water station and the turn around for the 10k.&amp;#160; I took a sip of my GU water and now its me and the chick running.&amp;#160; We've pulled from the rest of the runner's by about a quarter of a mile now.&amp;#160; There's is ice everywhere and its getting kind of hilly.&amp;#160; The chick and me are talking now and I find out she's a very good runner.&amp;#160; She ran Chicago last year in a 3:08:00 and is getting ready for Boston.&amp;#160; Yikes!&amp;#160; I've got to make sure she doesn't go too fast for me!&amp;#160; We come to an intersection and the girl laughs.&amp;#160; Her parents are sitting in the car on the left.&amp;#160; We follow the pace car and go left.&amp;#160; A little ways down, I've got this itch in my head, I think we're going the wrong way!&amp;#160; I say something to the Chicago chick and she said she thought so too.&amp;#160; Now I hear runner's screaming waaaay behind us and see them going a different way.&amp;#160; I run the pace car down and tell him I think he turned wrong.&amp;#160; He says, yeah, I think so too!&amp;#160; UGH!!!!&amp;#160; We turn around and start running back.&amp;#160; The pace car gets in front of us and we get back to the intersection and he keeps going straight.&amp;#160; We get a little ways down and I'm telling the chick, did this idiot just take a wrong turn AGAIN?!?!&amp;#160; The chick's parents come flying up in their car and tell the driver they are going the wrong way.&amp;#160; You are freakin kidding me!!!&amp;#160; This time, the chick, another runner, and myself jump in the back of the truck and he drives us back to the intersection.&amp;#160; We jump out and can barely see the runner's anymore (who followed the map and not the pace car).&amp;#160; The chick is pumped up and ready to try running them down.&amp;#160; We figured they had at least 5 minutes on us now, maybe more.&amp;#160; My legs hurt now.&amp;#160; Each time we turned around, I'd take back off and make ground up and that little rest in the truck did more harm than good.&amp;#160; So now we are no long running a race, we are playing chase.&amp;#160; We hit mile 4 and 5.&amp;#160; After checking my watch, I was at least 5 minutes off pace now.&amp;#160; Chicago chick and me take off and I know I can't hold the pace she's running, I'll burn out.&amp;#160; We run down a bunch of people and now we can see the "leaders" of the race waaay the heck up there, all three of them were wearing neon yellow.&amp;#160; She starts pushing and I let her go.&amp;#160; Now since she's gone, it's pretty quiet.&amp;#160; I hear this weird noise that sounds like plastic clicking.&amp;#160; It seems like its my bib but it isn't.&amp;#160; Whatever, keep going.&amp;#160; Mile 6 and its time for a drink but I can't get the nozzle up.&amp;#160; I bite it and pull and rip the nozzle off the bottle. DANG IT!!&amp;#160; All my bottles were froze solid and the nozzles were freezing into place.&amp;#160; Now I'm running and trying to get the nozzle back on.&amp;#160; Finally fixed and realize I have to do this the old fashion way, no fuel or water.&amp;#160; Before mile 8 I run down one of the neons, now just two to go but they are way up there, one is over a minute ahead, the other is almost 3.&amp;#160; I look and Chicago chick had already overtaken them.&amp;#160; JIMINY CHRISTMAS she's fast!&amp;#160; During mile 8, my eyes are really hurting.&amp;#160; My contacts were freezing to my eyes and it hurt to blink.&amp;#160; I couldn't see well in the distance, the two neon runners were double.&amp;#160; We get to mile 9 and I'm really digging trying to speed up to overtake this next neon runner.&amp;#160; I see that I'm slowly gaining but I notice that the farthest neon runner was trying to pace Chicago chick.&amp;#160; That's really going to make them hard to catch.&amp;#160; I just keep hauling trying to run down the closest neon who I now can see is a chick but is 20 - 30 seconds ahead of me.&amp;#160; We get to mile 10 and the neon chick gets water at a station and walks through it.&amp;#160; Here we go, time to get her!&amp;#160; I speed up again!&amp;#160; She notices me and is speeding up too, this is killing me!&amp;#160; Now I notice we are catching up to the other neon and the Chicago chick with the speed we are going.&amp;#160; Mile 11, this mile was me telling myself, you have to pass her now!&amp;#160; Pass her now!&amp;#160; If you can't, you won't catch the others!&amp;#160; Pass her!&amp;#160; At around 11.5 I pass the neon chick.&amp;#160; She paces me for about 30 seconds and then I basically broke her will.&amp;#160; She slowed and I left her.&amp;#160; Now we are back in town and I see mile 12 and the neon.&amp;#160; He's over a minute ahead of me.&amp;#160; Not sure I can run him down.&amp;#160; Mile 12 was the craziest mile I've ever run!&amp;#160; My hips kill, my knees hurt, I can't see straight, and my legs give out every now and then.&amp;#160; I just keep telling myself to catch him, he's stealing your spot, catch him!&amp;#160; I make up alot of ground but he's still a ways up there.&amp;#160; At around 12.75, I relent and know I won't catch him.&amp;#160; Now my focus is just finishing because I feel like I'm going to black out.&amp;#160; I get to the home stretch back on the sidewalk where we started and cars are honking for me and I'm trying to kick it in.&amp;#160; My watch reads a 1:39:59 as I cross.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;February 6th -&amp;#160;&amp;#160; Winterlaufe 8k&lt;/strong&gt;, Frankenmuth, MI - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;32:57 &lt;/span&gt;&lt;span style="color: #800000;"&gt;PR - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;6:38 pace&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;We get on the line and I was about 2 or 3 rows back because there were some fast people there (which means I didn't have to worry about following a pace car LOL).&amp;#160; They tell us we'll start when the cannon fires.&amp;#160; They say, Ready.............Set..................waiting..........waiting..........BOOOOOOM!&amp;#160; The cannon was 10 feet from us and felt like it shattered my left eardrum!&amp;#160; Of course, alot of people screamed and it probably made some people wet themselves but off we go.&amp;#160; It was an out and back course.&amp;#160; Going out, the wind would be at our backs.&amp;#160; It was very hilly and the first mile was the toughest.&amp;#160; My legs felt exhausted and it felt like I was going way too fast.&amp;#160; They only marked the course by 2k, 4k, 6k, and finish so I'm not smart enough to convert that so I just ran.&amp;#160; There was a guy in front of me from Team Hanson who always kicks my butt.&amp;#160; How I'm with him right now, I don't know.&amp;#160; So I decide that he'll be my pacer bunny, keep him in my sites.&amp;#160; I don't have splits, which sux but at the 2k, I started feeling better, legs loosened up.&amp;#160; It was alot of up and down.&amp;#160; We get out to almost the turn around and we turn onto a dirt road which is snow and ice, cross a bridge of snow and ice and then do a turn around which was crazy.&amp;#160; It was just a cone!&amp;#160; I came to a complete stop and turned around.&amp;#160; Sheer pain hits and we turn around right into a 20-30mph wind.&amp;#160; It felt like a midget was hanging off the back of my shirt!&amp;#160; Team Hanson is still right in front of me.&amp;#160; We get back out to the road and the wind is hitting from the left/front.&amp;#160; The whole left side of my face went numb and I was running ****-eyed because of the wind pushing me.&amp;#160; Up and down through the hills again but this time fighting this insane wind.&amp;#160; Team Hanson seems awfully tired and I can hear him breathing.&amp;#160; At the 6.5k, I decide to make my move and overtake him.&amp;#160; I told him good job and he just moaned back, he looked gassed.&amp;#160; I began chasing down another person but didn't have the juice to fight the wind in the homestretch.&amp;#160; I finish with a 32:57 and I'm ok with my time, 20-30 seconds from my PR I'm thinking, with the hills and wind, not bad. (come to find out my old PR was a 33:23 so I actually PR'd and didn't know it till now).&amp;#160; There was a guy puking at the end which was just dandy.&amp;#160; It was a hard run but my legs feel great.&amp;#160; I got an authentic German Cowbell for my award!&amp;#160; Got to love the Germans!!!&amp;#160; &lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;February 13th - Sweetheart 5k&lt;/strong&gt;, Flushing, MI - &lt;/span&gt;&lt;span style="color: #ff0000;"&gt;19:23 - 6:15 pace&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #ff0000;"&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;Lined up and had a pretty good take off.&amp;#160; Got squeezed out a little on the first little turn and a couple of us bumped around but no big deal.&amp;#160; I recognized a few of the guys and knew some were running the 10k.&amp;#160; Thomas Preiss was there (in front of me of course) and that's never good news for me.&amp;#160; He's a quick bugger!&amp;#160; So we get settled and I'm holding 5th (I think) pretty well but a couple guys right on my heels.&amp;#160; Come up to the first real turn and one of the guys comes around and steals position on me for the turn, he made a good move and forced me a little outside.&amp;#160; Well played sir!&amp;#160; So I tuck in behind him and try to get some blockage from the wind but not doing much good.&amp;#160; The wind is probably hitting at a 10mph so it kind of sucks.&amp;#160; We do a couple more turns and come up on the one mile.&amp;#160; Moment of truth........5:52...Ahhhhh dang it dang it dang it!&amp;#160; My mind starts whipping around thinking what to do........my decision is to just roll with it.&amp;#160; Who knows, maybe I can hold a 6:00 flat.&amp;#160; Just go, too late to do anything about it now, just run!&amp;#160; I press on and around 1.5 we go into the horrible stretch of uphill against the wind.&amp;#160; Another runner comes around me.&amp;#160; I'm feeling half way decent but just can't seem to go, legs and hips are tight and the cold is messing with my breathing.&amp;#160; I get to the two mile and my watch reads 12:11.&amp;#160; Def slowed down but that's ok, now I just have to speed up and I'll hold my 6:05 pace I wanted.&amp;#160; I think someone tapped my battery cause I started dying out quickly.&amp;#160; I kept pacing a guy in front and doing well to stay behind him.&amp;#160; I'm coming around the last turn and finally out of the wind with about .3 - .4 left (at this point I spit the gunk out of my mouth and it goes all over my shoulder LOL).&amp;#160; I'm tired and my breathing is messed up and then I see someone on the sidewalk in a coat like my brothers.&amp;#160; Sure enough, its him, he showed up to watch my run.&amp;#160; He starts yelling at me "What the heck are you doing?&amp;#160; Speed up!&amp;#160; You got a quarter mile left!"&amp;#160; I told him I'm at a 18:00 flat right now.&amp;#160; He starts yelling at me "DUDE, if you want to get under 19:00, you better start running!"&amp;#160; So I speed up.&amp;#160; And slow back down.&amp;#160; LOL&amp;#160; I hear my brother way behind me yelling "Speed up ya dork!!!"&amp;#160; I'm trying but I just feel tapped.&amp;#160; Not that my legs were giving out, I just didn't have the energy to give my usual push.&amp;#160; We hit the final stretch of .1 and I try to gain a place by catching the guy I had been pacing.&amp;#160; Creeping on him but he starts to kick as well and that took care of that.&amp;#160; Finish with a 19:24, not even close to my goal of 18:56.&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;I figured I was around 8th but some guys ran the 10k and some were running the team 5k so I knew I'd be up there.&amp;#160; Well, the guy I was chasing came in first and I came in 2nd overall.&amp;#160; He won with a 19:19, so I was pretty upset with myself that I blew an opportunity to PR &lt;em&gt;AND&lt;/em&gt; take a first overall.&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="color: #008080;"&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;March 13th - Shillelagh 4 mile&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;March 27th - Flushing Half Marathon&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;April 10th - Martian Marathon&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 12pt; color: #003366;"&gt;&lt;strong style="text-decoration: underline; "&gt;April 24th - Road Ends 5mile Trail&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 3rd - 5k Challenge&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 9th - Evening 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 12th - Flirt with Dirt 10k Trail&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 17th - Fireman's 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 23rd - Twilight 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;June 24th - YMCA Re-Tread 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;July 3rd - Volkslaufe 10k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;July 31st - The Legend 10mile Trail&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;August 5th - The Great Pizza 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;August 12th - Bauman's Charity 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;August 28th - The Crim 10mile&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;September 5th - Virginia Beach Rock n Roll Half Marathon&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;September 12th - Tower Run 8k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;September 18th - Apple Cider 5k&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;October 3rd - Lakefront Marathon&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong style=": ; color: #003366; font-size: 12pt; text-decoration: underline; "&gt;October 9th - U of M vs MSU Tailgate 5k&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:68ff5fcb-cbfd-4464-801a-e5577db923b4] --&gt;</description>
      <pubDate>Sat, 06 Mar 2010 18:06:35 GMT</pubDate>
      <author>Snowman79</author>
      <guid>http://community.active.com/people/Snowman79/blog/2010/03/06/race-schedule-and-results-2010</guid>
      <dc:date>2010-03-06T18:06:35Z</dc:date>
      <wfw:comment>http://community.active.com/people/Snowman79/blog/comment/race-schedule-and-results-2010</wfw:comment>
      <wfw:commentRss>http://community.active.com/people/Snowman79/blog/feeds/comments?blogPost=17235</wfw:commentRss>
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