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Getting to the next level

Posted by Active_Jess on Jan 16, 2009 8:09:40 PM


I am not going to lie..running is challenging for me. I love the way I feel when I am done, but it is sometimes very difficult for me to mentally motivate to even lace up the sneakers.  As part of this group, we are working with training plans designed by Stroller Strides to train us to reach our goal of running a 5K in May.  My workouts are really going well, but one thing that I was not aware of before I began this journey is that a 10 minute run -- especially after not running for an extremely long time -- is hard to due.  Does anyone have any suggestions about getting to the next level?  How do you get over the hump?



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