Although it is raining and completely miserable where I am today, I have managed to get myself out there and back in the gym while still fighting off the last little bit of bronchitis.  Other than taking it slow and coughing a little bit through my walk run, I would say that it was pretty good. 

Besides the "regulars" that I see in class every morning, I have begun to notice a few people who are getting out there and starting their journey to bring fitness back into their life too.  I have chatted with a few of them while in line to swipe our gym cards and it is so refreshing just knowing that there are a lot of people beginning their journey.  I am a big fan of having strength in numbers and I thought it would be a good time to remind all of you out there that we are here for you when you begin your journey too.

Stay out there and get Active today