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Who Wants to Get Active: Team Bye Bye Baby Weight

5 Posts tagged with the strides tag

 

I love seeing posts about how some of you are remaining active through pregnancy! If you have a healthy pregnancy, maintaining your routine is no only "ok", it is recommended. Even running! : )  This is the time for maintenance so stay active. Stroller Strides classes are great for this as the trainers are all pre and postnatal certified. It's super for your kiddos in the strollers to meet new friends, just like you will!

 

 

Great job, Moms!

 

 

-Farel

 

 

739 Views 0 Comments Permalink Tags: running, active, baby, exercise, stroller, strides, mom, babies

 

I have to agree with the BOB stroller suggestion! Of course, I am partial to the Stroller Strides Fitness Stroller because we took the time to create the special features with BOB that so many moms desired but no other stroller had. BOB is a great company and their strollers are light and very durable. I do completely understand the financial concern. It will be an investment which will last a long time! However, there are other sources, ebay was motioned but I would check out Craigslist, as well.

 

 

Hope that helps : )

 

 

-Farel

 

 

www.bobgear.com

 

 

548 Views 0 Comments Permalink Tags: stroller, stroller, strides, farel

 

Sometimes in life, you have to "punt"...what does that mean? Well, you plan a birthday party for your daughter and she spikes a fever the day before, you plan a playdate with a friend and your mother-in-law pops in town for a visit, you are taking a Stroller Strides Class and where you planned on doing a exercise, there is a family reunion taking place, you strap your baby into her stroller to head out for a run and she blows out her diaper causing a 20 minute delay in your schedule...what do you do? YOU PUNT! Life is about making the best plans possible with the understanding that stuff happens. This is the most powerful message I can give you when it comes to motherhood and training! Be flexible, be creative, be consistent...As a mom, do you best to plan ahead and then be ready to "punt"!

 

 

Keep up the amazing work, Moms!

 

 

-Farel

 

 

700 Views 0 Comments Permalink Tags: training, baby, run, stroller, strides, motherhood, moms

 

Since you all are moms, you are either marinating in the land of "Sesame Street" or you will be soon! This classic show always has a letter of the day and number of the day for the kiddos. I am proposing that we adopt a Word of the Day for this team.

 

Today's word (and everyday forward) is UNCOMFORTABLE!

 

"Why" you ask? Because if you stay comfortable throughout your workout/day you will not see the changes you want to see or get to the goals to want to achieve. We must consistently get a little uncomfortable to make these changes.

 

 

There's your directive...go get UNCOMFORTABLE Ladies!

 

 

-Farel

 

 

 

 

 

660 Views 0 Comments Permalink Tags: training, baby, kids, motivation, goals, exercise, stroller, strides, postnatal, babies

What a phenomenal picture of you and your little bundle! I applaud your resolve to not open emails or get "dialed in" for a little while. It is true that we all want to jump back into life and get our bodies back (so to speak) after we deliver, however, that time in those first few weeks are so special and multi-tasking is just not what you or your baby needs. Your bodies will get back...maybe even better than before, but coming back in a smart way is the key to getting results, changing life styles and staying committed.

 

 

 

 

 

Great job!

 

 

-Farel

 

 

573 Views 0 Comments Permalink Tags: training, running, weight, loss, fitness, active, baby, body, stroller, strides, motherhood, moms, babies