Since when was swimming supposed to wear you out? I've always thought
of swimming as a relaxing past time. Then I started noticing the
muscles in my lower back yesterday - ouch - could I have really pushed
it too hard in the pool? The only other option would have been biking
but come on - not only was it a bike (biking has always come naturally
to me) - it was a stationary bike (I think it's the first time I've
ever ridden one). We've been getting pounded with snow this week so I've been keeping it indoors.
So I got a pedometer in the mail yesterday from Active - happy birthday to me! My goggles also came in - can't wait to try them out.