Before I start crying about being sick, I would like to thank everyone who commented on my Tri-Diet blog. It pretty much confirmed everything I thought I might be doing wrong and their was some great insite from a few members on how I could correct my diet.
So anyways, its that time of the year and I have gotten ahold of a sinus infection. My energy levels are pretty low and I was forced to take yesterday off and possibly today. I was thinking about just doing the strength training that I was supposed to do yesterday since I am having a hard time breathing and cardio in any way shape or form does not sound like fun.
My plan for this week is to skip my rest day on Friday and just push everything back a day so I am caught up by Saturday.
Gale, if you could let me know how all that sounds it would be appreciated.