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Taking it Easy

Posted by MikeDiesel on Mar 19, 2009 9:09:49 AM

It finally feels like I'm reaching the home stretch on training and I'm starting to feel like I am actually prepared for my first triahtlon. The workouts have definitley jumped to a whole new level of intensity between the 40+ mile bike rides and 7-9 mile runs on the weekend back to back. I'm putting a lot more time in at the pool too, but that does not suck the life out of me like the rides and the runs. So, I've decided to take it easy this week and not run or bike Today, Tomorrow, or Saturday. Instead, I am going to let my legs heal all the way up so I can get back to putting stronger efforts into all of my training. After this little "break" I am not going to not miss anything and just put my head down and focus on getting the most out of these last few weeks before I try to tackle the hills of the Wildflower.

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