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    <title>Who Wants to Get Active: Team First Triathlon</title>
    <link>http://community.active.com/blogs/get-active-first-triathlon</link>
    <description>Comment Feed for Who Wants to Get Active: Team First Triathlon</description>
    <pubDate>Wed, 20 May 2009 22:10:45 GMT</pubDate>
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    <dc:date>2009-05-20T22:10:45Z</dc:date>
    <item>
      <title>RE:&amp;nbsp;Back on course</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/20/back-on-course#comment-22147</link>
      <description>&lt;!-- [DocumentBodyStart:f5aba2d7-34db-4fda-849e-86f6033bc2b8] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great to hear Steve!! Good luck. Keep us posted. It is amazing what a race date will do to kick up your motivation. &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:f5aba2d7-34db-4fda-849e-86f6033bc2b8] --&gt;</description>
      <pubDate>Wed, 20 May 2009 22:10:45 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/20/back-on-course#comment-22147</guid>
      <dc:date>2009-05-20T22:10:45Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Finally done.... or has it just begun?</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-22143</link>
      <description>&lt;!-- [DocumentBodyStart:53ec3d72-9ef7-467a-b000-20cced8079a1] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I knew you'd be a natural after all of those long bike rides.&amp;nbsp; That's awesome the race went well and you're planning on doing more.&amp;nbsp; After your take on the course I'm glad I'm doing a different one - that hill sounds brutal!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:53ec3d72-9ef7-467a-b000-20cced8079a1] --&gt;</description>
      <pubDate>Wed, 20 May 2009 17:35:02 GMT</pubDate>
      <author>stesaunde</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-22143</guid>
      <dc:date>2009-05-20T17:35:02Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Swimbikerun - Wildflower style</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/11/swimbikerun-wildflower-style#comment-22142</link>
      <description>&lt;!-- [DocumentBodyStart:09a409da-61b5-47a2-b6f9-b0ace6f3667e] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Wow, you did awesome!&amp;nbsp; Thanks for the walk through of the race - I got butterflies in my stomach just thinking about it.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:09a409da-61b5-47a2-b6f9-b0ace6f3667e] --&gt;</description>
      <pubDate>Wed, 20 May 2009 17:30:42 GMT</pubDate>
      <author>stesaunde</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/11/swimbikerun-wildflower-style#comment-22142</guid>
      <dc:date>2009-05-20T17:30:42Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Swimbikerun - Wildflower style</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/11/swimbikerun-wildflower-style#comment-22112</link>
      <description>&lt;!-- [DocumentBodyStart:38e78b3b-b08a-4bc5-bd0b-13d368f02bf3] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Congratulations! You kicked butt! and I am psyched to hear that you actually want to do it again:).&lt;/p&gt;&lt;p&gt;I hear your plan is to get Adrienne and I to do it with you. EEK...I'm gonna have to start training again.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:38e78b3b-b08a-4bc5-bd0b-13d368f02bf3] --&gt;</description>
      <pubDate>Mon, 18 May 2009 17:43:43 GMT</pubDate>
      <author>mvalenti</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/11/swimbikerun-wildflower-style#comment-22112</guid>
      <dc:date>2009-05-18T17:43:43Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Finally done.... or has it just begun?</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-22015</link>
      <description>&lt;!-- [DocumentBodyStart:bd57f8f3-0c41-44b4-9f5a-40674ce88b8f] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Mike ~&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Huge congratulations. Wildflower is a tough course - but you did it in fine style. And...just coming off of a huge trip too. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Recover well and welcome to the addiction.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bd57f8f3-0c41-44b4-9f5a-40674ce88b8f] --&gt;</description>
      <pubDate>Wed, 13 May 2009 00:28:06 GMT</pubDate>
      <author>Gale Bernhardt</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-22015</guid>
      <dc:date>2009-05-13T00:28:06Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Finally done.... or has it just begun?</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-21975</link>
      <description>&lt;!-- [DocumentBodyStart:d871ea9e-482e-4b34-a274-c2367e9f04c6] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;by the way, great photo. I'm glad you guys found each other.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d871ea9e-482e-4b34-a274-c2367e9f04c6] --&gt;</description>
      <pubDate>Mon, 11 May 2009 15:52:33 GMT</pubDate>
      <author>mvalenti</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-21975</guid>
      <dc:date>2009-05-11T15:52:33Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Finally done.... or has it just begun?</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-21974</link>
      <description>&lt;!-- [DocumentBodyStart:29817609-7e89-4a36-89e6-5c378528d4ee] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;CONGRATULATIONS MIKE! you did awesome! Your description of the race could well have been my description of the race last year: Swimming while being strangled, the disorientation, the bike, the hills on the run...ugh the hills on the run! It really brought me back and even though I am sitting here reading your description of the run and remembering how torturous it was for me, all I want to do right now is pick my next triathlon and go out for a run. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;This is seriously one of the hardest triathlons you can do and to have it be your first you should be so proud of your performance. You are officially a triathlete!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:29817609-7e89-4a36-89e6-5c378528d4ee] --&gt;</description>
      <pubDate>Mon, 11 May 2009 15:52:06 GMT</pubDate>
      <author>mvalenti</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/05/05/finally-done-or-has-it-just-begun#comment-21974</guid>
      <dc:date>2009-05-11T15:52:06Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;A few tri tips</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/04/08/a-few-tri-tips#comment-21678</link>
      <description>&lt;!-- [DocumentBodyStart:7ffb4222-3f3e-4589-bb2d-119ff51a97f9] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Good tips Kirsten! Thanks for sharing &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7ffb4222-3f3e-4589-bb2d-119ff51a97f9] --&gt;</description>
      <pubDate>Tue, 28 Apr 2009 23:23:19 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/04/08/a-few-tri-tips#comment-21678</guid>
      <dc:date>2009-04-28T23:23:19Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;The Countdown Starts</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/04/27/the-countdown-starts#comment-21677</link>
      <description>&lt;!-- [DocumentBodyStart:292f8f70-04d4-46e8-b6f5-aed439769a43] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Good stuff Mike!! You sound ready to go! I'm so glad to hear about you coming back after that somewhat defeating training brick workout. Hope you are enjoying Costa Rica &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:292f8f70-04d4-46e8-b6f5-aed439769a43] --&gt;</description>
      <pubDate>Tue, 28 Apr 2009 23:22:32 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/04/27/the-countdown-starts#comment-21677</guid>
      <dc:date>2009-04-28T23:22:32Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Recovery Supplements</title>
      <link>http://community.active.com/blogs/get-active-first-triathlon/2009/04/02/recovery-supplements#comment-21627</link>
      <description>&lt;!-- [DocumentBodyStart:7fb1d51c-f68c-4d56-b6c2-c725d1e866be] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hey Mike. I found my way to an internet cafe and want to wish you and Kirsten well in the race next weekend. You guys are going to do great and I can't wait to hear all about it!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Good luck and have fun!!!!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:7fb1d51c-f68c-4d56-b6c2-c725d1e866be] --&gt;</description>
      <pubDate>Mon, 27 Apr 2009 12:41:48 GMT</pubDate>
      <author>mvalenti</author>
      <guid>http://community.active.com/blogs/get-active-first-triathlon/2009/04/02/recovery-supplements#comment-21627</guid>
      <dc:date>2009-04-27T12:41:48Z</dc:date>
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