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    <title>Who Wants to Get Active: Team Rookie Runners</title>
    <link>http://community.active.com/blogs/get-active-rookie-runners</link>
    <description>Comment Feed for Who Wants to Get Active: Team Rookie Runners</description>
    <pubDate>Fri, 29 May 2009 18:16:47 GMT</pubDate>
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    <dc:date>2009-05-29T18:16:47Z</dc:date>
    <item>
      <title>RE:&amp;nbsp;"Jersey Shore" Finishes 2nd in the Almost-5K</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22302</link>
      <description>&lt;!-- [DocumentBodyStart:366f5011-1b73-426b-9d7c-c8e8a455f7b2] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Ronnie, 2nd place! That is awesome. Congratulations on your success. I am so happy for you. What a wonderful experience to run it with your daughter too! Good luck in your running journey. It sounds like this is just the beginning for you.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:366f5011-1b73-426b-9d7c-c8e8a455f7b2] --&gt;</description>
      <pubDate>Fri, 29 May 2009 18:16:47 GMT</pubDate>
      <author>mvalenti</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22302</guid>
      <dc:date>2009-05-29T18:16:47Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;"Jersey Shore" Finishes 2nd in the Almost-5K</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22240</link>
      <description>&lt;!-- [DocumentBodyStart:ca387217-bd28-4052-b4b4-22c15aeb0c00] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great job!&amp;nbsp; I'm glad you stuck it out.&amp;nbsp; Stay healthy and listen to your body.&amp;nbsp; Best of luck!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ca387217-bd28-4052-b4b4-22c15aeb0c00] --&gt;</description>
      <pubDate>Tue, 26 May 2009 16:53:29 GMT</pubDate>
      <author>davedunham</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22240</guid>
      <dc:date>2009-05-26T16:53:29Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Woo hoo... 2.48 miles in under 30 minutes</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22202</link>
      <description>&lt;!-- [DocumentBodyStart:4fbffd19-46ae-4018-aae3-f8c658e92a1c] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great job! I am running my first "official" race Sunday (the Race Against Domestic Violence). I've only timed myself on a 5k once, about a month ago, and I ran just over 31 minutes but I was running with a hot guy LOL so I am REALLY hoping I can do that well Sunday! If I could break 30 I'd be happiest but I would be happy meeting my unofficial time, too. Great job!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4fbffd19-46ae-4018-aae3-f8c658e92a1c] --&gt;</description>
      <pubDate>Sat, 23 May 2009 02:48:53 GMT</pubDate>
      <author>casafiregirl</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22202</guid>
      <dc:date>2009-05-23T02:48:53Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;"Jersey Shore" Finishes 2nd in the Almost-5K</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22160</link>
      <description>&lt;!-- [DocumentBodyStart:3d10d319-5666-45e5-99a0-6077aa7e2ebb] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Nice job! that is a great time, even if it wasn't quite 5K &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:3d10d319-5666-45e5-99a0-6077aa7e2ebb] --&gt;</description>
      <pubDate>Thu, 21 May 2009 17:41:54 GMT</pubDate>
      <author>Tamara2009</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22160</guid>
      <dc:date>2009-05-21T17:41:54Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Woo hoo... 2.48 miles in under 30 minutes</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22159</link>
      <description>&lt;!-- [DocumentBodyStart:960f63c2-052d-4e2e-a82e-8adb9af25231] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Great job Jewyl! Love the bit about the old guy! Whatever works to help motivate and keep you going, right? &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:960f63c2-052d-4e2e-a82e-8adb9af25231] --&gt;</description>
      <pubDate>Thu, 21 May 2009 17:39:25 GMT</pubDate>
      <author>Tamara2009</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22159</guid>
      <dc:date>2009-05-21T17:39:25Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;"Jersey Shore" Finishes 2nd in the Almost-5K</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22146</link>
      <description>&lt;!-- [DocumentBodyStart:99e60b15-6b87-4eda-85e0-18e3438813ab] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Awesome job Ronnie!! Even though it wasn't a full 5K, it's such an accomplishment that you crossed the finish line. I do hope you sign up for a full 5K and keep up with running. Great, great job!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Way to Get Active!! &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Thanks for your well wishes with the marathon. I'm glad you enjoyed your time in San Diego.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:99e60b15-6b87-4eda-85e0-18e3438813ab] --&gt;</description>
      <pubDate>Wed, 20 May 2009 21:34:29 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/16/jersey-shore-finishes-2nd-in-the-almost5k#comment-22146</guid>
      <dc:date>2009-05-20T21:34:29Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Woo hoo... 2.48 miles in under 30 minutes</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22145</link>
      <description>&lt;!-- [DocumentBodyStart:ea475b14-7c5d-4e1d-9b12-2ee7e39962c4] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Even though it wasn't a full 5K, you did a GREAT job Jewyl! It's such an accomplishment that you crossed the finish line--no matter what the distance. I do hope you sign up for a full 5K. Since we're here in San Diego, I would be happy to come down and cheer you on!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Way to Get Active!! &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt; Keep it up.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ea475b14-7c5d-4e1d-9b12-2ee7e39962c4] --&gt;</description>
      <pubDate>Wed, 20 May 2009 21:22:25 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22145</guid>
      <dc:date>2009-05-20T21:22:25Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Woo hoo... 2.48 miles in under 30 minutes</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22093</link>
      <description>&lt;!-- [DocumentBodyStart:39dae1d7-2032-4b8e-9490-1598d8e7e10b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Congratulations on sticking it out and completing the program!&amp;nbsp; Nice job at the 5k, sorry to hear they screwed up on the distance.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;You might be amazed at how fast some of the "older" runners can go!&amp;nbsp; The American record for age 80-84 for a 5km RACEWALKING is:&lt;/p&gt;&lt;p&gt;32:43 Jack Starr Florida Athletic Club, Inc. Kingsport, TN 2008-Oct-04 &lt;/p&gt;&lt;p&gt;and for running it is:&amp;nbsp; 21:57.88 Ed Benham&amp;nbsp; (81)&amp;nbsp; 1988-Aug-06.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I hope you stick with running, it can be a lot of fun for a long time!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:39dae1d7-2032-4b8e-9490-1598d8e7e10b] --&gt;</description>
      <pubDate>Sat, 16 May 2009 19:40:59 GMT</pubDate>
      <author>davedunham</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/14/woo-hoo-248-miles-in-under-30-minutes#comment-22093</guid>
      <dc:date>2009-05-16T19:40:59Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Countdown</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/05/countdown#comment-21898</link>
      <description>&lt;!-- [DocumentBodyStart:467e9a6d-e47e-4f9f-bcde-f56152d98858] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Glad you have made it to this point.&amp;nbsp; Best of luck!!!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:467e9a6d-e47e-4f9f-bcde-f56152d98858] --&gt;</description>
      <pubDate>Wed, 06 May 2009 20:54:25 GMT</pubDate>
      <author>davedunham</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/05/countdown#comment-21898</guid>
      <dc:date>2009-05-06T20:54:25Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;Countdown</title>
      <link>http://community.active.com/blogs/get-active-rookie-runners/2009/05/05/countdown#comment-21896</link>
      <description>&lt;!-- [DocumentBodyStart:50a863fa-f17b-4261-8b0b-439288fc8706] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Yay! You're so close. I'm glad you are having fun with the whole experience. Can't wait to cheer you on on Saturday!!! &lt;img alt=":)" border="0" class="jive-emoticon" src="http://community.active.com/images/emoticons/happy.gif"/&gt; Travel safe to San Diego.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;PS: "The better you get at something, the more you enjoy doing it" -- this is so true!&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:50a863fa-f17b-4261-8b0b-439288fc8706] --&gt;</description>
      <pubDate>Wed, 06 May 2009 19:33:44 GMT</pubDate>
      <author>Active Giselle</author>
      <guid>http://community.active.com/blogs/get-active-rookie-runners/2009/05/05/countdown#comment-21896</guid>
      <dc:date>2009-05-06T19:33:44Z</dc:date>
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