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4 BASIC TIPS FOR LOSING WEIGHT

Posted by ami9167 on Nov 25, 2010 3:19:55 AM

1. First start by getting up earlier than usual. Around 5:30 AM to do  some of you workouts. Getting up early shocks your metabolism because  the body needs more energy to get going. Right? This will start your  system on the road to weight loss. That early start with about 10  minutes of stretching. Have a cup of coffee to get the blood going also

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4 BASIC TIPS FOR LOSING WEIGHT

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