Skip navigation

Currently Being Moderated

4 WAYS TO PREVENT HEART DISEASE

Posted by ami9167 on Dec 30, 2010 2:26:17 AM

1. Easy Exercise –Many studies have shown that engaging in physical activity reduces cardiovascular risk. A regular program of exercise keep your body healthy. Trained daily body resist disease better than an untrained one. For example, aerobic exercise includes physical activity like – walking, jogging, biking, swimming, etc.. – After which maintains the heart healthy for a long time. Of course, do not forget to talk to your doctor before starting exercise series.

Comments (0)