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Day 12

Posted by miamiHEATBOY23 Aug 9, 2011

Today was a hot day.i shot 200 shots and 100 freethrows.i also jump roped and did pushups and situps.sorry i didnt write that long and didnt have a great workout.it was hot today so i didnt workout that long.i was out there fore 2 hours 19 minutes.thank you all reading.

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