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miamiHEATBOY's Blog

1 Post tagged with the 2 tag

day 2

Posted by miamiHEATBOY23 Jul 26, 2011

today was a good day.in the middle of the day i went outside on my uncle and auntie backyard they had a big basketball court.they said that my cousin thaddeus young used to play there when he visited he was 13.so i told them i will practice on it because i had a game that day. on it i did my 35 pushups and situps also i did leg crunches for an hour. then i ran for 1 mile.after i did that i went inside and had my lunch.i had a carrot juice ,tomato and a lettuce sandwitch and some fruit.i went back out there and shot 200 shots and 100 layups on my right i really didnt need to because i have big hands and i can hit layups with both hands and  i dribble great with my right hand since i was 7.i also shot 100 3 point shots and hitted 78.then i practice my freethrows for an hour.i also practise my putbacks with my friends.i also practice my crossover and stepback move.then i jump on a chair back and fourth for jumping ability.there was  1 hour left until my summerleague playoff game.i check my watch to see how long i practiced and it was 4hours and 15 minutes.i went inside got ready for my game and when i was finish.my mom picked me up and took me to my game.i hade a great game we won 54 to 29.i had 31 points 4 rebouds , 11 assist,1 steal and 2 blocks.my summercamp team is going to the championship and i cant wait.thankyou all for reading my post i will have a new one soon.

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