RE: Powerful Treatment for Running Injury

Damien Howell — Mon, 16 Nov 2009 22:57:27 GMT

Pine Island

I am not sure what your mean by "AT". I am assuming you are referring to "Anterior Tibialus Tendon". Muscles and tendons which are active at toe off include: posterior tibialus, flexor hallucus longus, and flexor digitorum longus. When looking for tissues on the inside of the ankle that can be a source of pain, consider the tibia, and talus bones (stress fracture). In terms of repetitive use injuries looking for the cause of discomfort it is not important to know what tissue is hurting as it is to know what consistient patterns of repititive movement is stressing that tissue. Take a look at Diagnosis of Repititive Use Injury

Damien Howell MS, PT, OCS - www.damienhowellpt.com

RE: Powerful Treatment for Running Injury

Pine Island — Mon, 16 Nov 2009 21:56:40 GMT

Damine, what would cause you to have discomfort on the inside of your ankle when you toe off? It is not the AT it is between the ankle bone and AT.

Motion Analysis Running Form

RE: Powerful Treatment for Running Injury

RE: Powerful Treatment for Running Injury