Marathon season this year will be different than previous years. Reason is that I play a couple of different sports now besides running. It helps to mix it up and great for cross training. For example besides running, I now play ultimate frisbee twice a week and soon we will starting up flag football once a week. I also like to inline skate when I can. I admit I need to fit in more weight training.
So with marathon season coming up I will have to really make a out a schedule to fit it all in while also building upon my running and keeping my dedication to it a priority. I'm glad i'm doing more activities these days. I hope to do more as well! With that being said though running will also be my number one activity. Here is somewhat of a routine I plan to take on this fall.
Monday - Inline Skating, Gym or Running (pending)
Tuesday - Flag Football
Wednesday - Ultimate Frisbee
Thursday - Running/Gym
Friday - OFF
Saturday - Long Run
Sunday - Ultimate Frisbeee
