http://community.active.com/blogs/patrickmccrann Marathon training information and insights from elite coach Patrick McCrann. Find your ultimate Marathon Training Schedule online here: http://www.marathonnation.us/ Mon, 09 Aug 2010 15:05:08 GMT Jive SBS 4.5.5.2 (http://jivesoftware.com/products/clearspace/) 2010-08-09T15:05:08Z http://community.active.com/blogs/patrickmccrann/2010/08/09/free-running-tips-ebook   As  many of you know, I appear in several other places on the web outside  of this blog. One of these areas is a relatively new community called  Marathon Nation (www.marathonnation.us).   This is an online community for training running tips marathon endurance run 5k coach ebook Mon, 09 Aug 2010 15:05:08 GMT guest http://community.active.com/blogs/patrickmccrann/2010/08/09/free-running-tips-ebook 2010-08-09T15:05:08Z 2 years, 9 months ago 0 http://community.active.com/blogs/patrickmccrann/comment/free-running-tips-ebook http://community.active.com/blogs/patrickmccrann/feeds/comments?blogPost=20608