As many of you know, I appear in several other places on the web outside of this blog. One of these areas is a relatively new community called Marathon Nation (www.marathonnation.us).
This is an online community for everyday runners lookingto have breakthrough performances without injury, sacrifice and ridiculous training protocols. We’re crazy about running, but we aren’t crazy runners. Get it?
Anyway, we just published our first free eBook, 29 Tips to Transform Your Run (more here). It contains over 50 pages of insight and guidance on a variety of different ways you can improve your running. Some tips are fitness-oriented, other pointers are motivational; one or two might be downright controversial…but they have all helped at some time, in some way.
If you or someone you know are looking to become a better runner, please download and read a copy of this FREE eBook. Even if just one of the tips helps, it could mean the difference between an average season and something much more. And besides, it’s free.