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    <title>The Penguin Chronicles</title>
    <link>http://community.active.com/blogs/penguinchronicles</link>
    <description>A semi regular account of the life and times of Runner's World columnist John "the Penguin" Bingham.</description>
    <pubDate>Thu, 19 Jun 2008 01:39:09 GMT</pubDate>
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    <dc:date>2008-06-19T01:39:09Z</dc:date>
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      <title>Land of the Midnight Sun</title>
      <link>http://community.active.com/blogs/penguinchronicles/2008/06/18/land-of-the-midnight-sun</link>
      <description>OK. I think I've been on the road too long.&lt;br /&gt;
&lt;br /&gt;
This trip started last Saturday. I flew to Seattle, drove to Tacoma, spoke, spent the night, drove to Seattle, drove BACK to Tacoma because I forgot my hanging bag in the hotel room, drove BACK to Seattle, spent the night, drove to Bellingham, spent the night, drove BACK to Seattle - and stopped at a Wal-Mart to buy a garment bag-, spent the night, FLEW to Anchorage - which is where I am right now.&lt;br /&gt;
&lt;br /&gt;
SO! I check in, pull mail, get caught up a little and then start thinking about a run. I look at my watch, it's nearly 3 PM. I want to run at 4. THEN I THINK. I hope it doesn't start getting dark while I'm out there.&lt;br /&gt;
&lt;br /&gt;
WHAT A MAROON! It's June 20. I'm in Anchorage, Alaska. The sun sort of goes down at - oh - 11 PM. Too many miles in too many days. &lt;br /&gt;
&lt;br /&gt;
A couple of good things, though. While in Seattle I caught up with Mark Conners - formerly of Spenco - now with BodyGlide. Mark supported me early on when I was trying to get this whole "penguin" thing going. Without his help I never could have toured in 2000 and 2001. It was great to see him again.&lt;br /&gt;
&lt;br /&gt;
Of course, I am a HUGE fan of BodyGlide. My number one rule is that anything that CAN rub together WILL rub together. If they sold BodyGlide in 50 gallon drums I'd probably have one. I use it liberally on all those sensitive areas that tend to rub or blister. It's great stuff and should be in every runner's bag of tricks.&lt;br /&gt;
&lt;br /&gt;
OH, yeah, I got in my run, am back at the computer, and guess what? THE SUN IS STILL OUT! Go figure.&lt;br /&gt;
&lt;br /&gt;
Most of the TEAM will get in tomorrow and then it's off to the TnT Pasta Party and race.&lt;br /&gt;
&lt;br /&gt;
Waddle on,</description>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">bingham</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">chicago</category>
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      <category domain="http://community.active.com/blogs/penguinchronicles/tags">runners</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">running</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">walking</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">team</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">in</category>
      <category domain="http://community.active.com/blogs/penguinchronicles/tags">training</category>
      <pubDate>Thu, 19 Jun 2008 01:49:45 GMT</pubDate>
      <author>John -the Penguin- Bingham</author>
      <guid>http://community.active.com/blogs/penguinchronicles/2008/06/18/land-of-the-midnight-sun</guid>
      <dc:date>2008-06-19T01:49:45Z</dc:date>
      <clearspace:dateToText>5 months, 2 weeks ago</clearspace:dateToText>
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