active network espn

The Penguin Chronicles

4 Posts tagged with the distance tag

Some of you may have noticed that the "No Need for Speed" column was not in the February Runner's World. This is a funny time in the publishing industry, and I'm certainly no expert on magazine publishing, but it looks like there's some sorting out going on. I'll be in the magazine 10 times this year. Look for the column again in the March issue.

 

With the April column I will have completed 13 years as a columnist with Runner's World. That's 156 columns. Considering that I was worried that I wouldn't be able to come up with ideas for the original 8 columns for which I was contracted, that's not bad. The funny thing is that, rather than it being harder to find ideas, I now find that I don't have the time or space to write about everything I want to.

 

 

 

Thanks goodness for Blogs.

 

 

 

In May of 1996 the column was called "The Penguin Chronicles", a name taken from the reference in the first column to images of runners always being gazelles or eagles and I felt like a penguin. A legal challenge from Penguin-Putnam Books convinced the US editors to change the name of the column to simply "The Chronicles". As a side note, the column remained "The Penguin Chronicles" in all international editions of Runner's World.

 

 

 

With the new editorial and publishing staff the column got renamed "No Need for Speed", and Gil Eisner's wonderful penguin characters were removed. In some ways that shifted the focus of the column, or at least seemed to, from the original concept of sharing the "joy of movement" that I discovered as an adult-onset athlete to being an advocate for going slowly. The truth is, I've never advocated going slowly. I've only advocated finding your own pace - fast OR slow.

 

 

 

As I recently wrote, after running for 15 years running is like an old friend to me. I like running. I like being around running. Like a relationship that has matured over time my relationship with running has come to a place of comfort. I don't need to impress myself or anyone else any more.

 

 

 

But, even after 15 years I still have the same sense of wonder and mystery about running - and myself as a runner. Every day I learn something new. Every run reveals something that I hadn't seen. That's what makes running so wonderful.

 

 

 

What I'm discovering is that the Web 2.0 medium - this blogging, Facebook, Twitter, medium - is more like what it was in the beginning for me. And I've found I really like it. It's liberating to be back where I was before 17 people decided what words would be read.

 

 

 

Stick around, folks. I think this is going to be a fun ride.

 

 

 

Waddle on, friends.

 

 

 

"The miracle isn't that I finished. The miracle is that I had the courage to start"

 

 

469 Views 1 Comments Permalink Tags: training, team, running, diet, chicago, walking, runners, penguin, bingham, distance, sex

I guess I'm beginning to obsess about the whole weight thing. And, I'm blaming Oprah so that I don't have to take responsibility myself. The show yesterday featured a bunch overweight teens, discussed their eating habits, and more importantly tried to get to the source of their hunger - not the physical hunger but the emotional hunger. It was sad, but enlightening.

 

One of her guest was David Zinczenko, author of the "Eat this, Not that" books. He is, I suppose,  a colleague of mine since we both get our pay check from Rodale, so I may be biased, but I thought what he had to say was fantastic. The misinformation, myths, false beliefs, and out-right untruths about food and weight loss are staggering. And I'm no better informed than most.

 

For example, one of the "tests" was - are you better off eating a multi-grain bagel with cream cheese or a glazed donut? GUESS WHAT? The bagel and cream cheese has nearly 4 times the calories. And "multi-grain" doesn't mean anything except they use multiple processed grains. Good grief.

 

No, you can't eat 4 glazed donuts and break even, but it does point out how often we c-main think I'm doing the right thing only to find out I'm really not.

 

And he talked about eggs. I love eggs. I like almost nothing better for dinner than scrambled eggs. But, eggs are bad for you. Right? NO. They are a good source of high quality protein and are fine - in moderation - in an otherwise balanced diet. GOOD GRIEF.

 

Anyway, it got me to thinking that if I want to get rich, I should write the book: "Eat More, Exercise Less, Have Great Sex" since that seems to be what everyone - me included - wants to be able to do. It seems to me that nearly all of the popular diet and exercise programs have some element of the eat more, exercise less, have great sex philosophy.

 

Or maybe I'll write the book "Six-Pack Abs in 6 minutes a week"  I don't know where it got started but clearly having great looking abs is a prerequisite for good health. COME ON!

 

I'm angry. At myself. At the industry that encourages people to believe the unbelievable. And, at the running community that still looks down it's nose at people - like me - who are trying to change their lives with their own two feet. We have so much to overcome that we just can't be bothered trying to shave 3 seconds off our 5K times. AAARRRGGGHHH!

 

I am recommitting today to standing up for the joy of movement. ANY movement. And to always, ALWAYS, searching for the truth.

 

Waddle on,

811 Views 8 Comments Permalink Tags: training, team, running, diet, chicago, walking, runners, penguin, bingham, distance, sex, rock, roll, classic

So far, so good. I actually showed up on the first Wednesday to do the blog. It's not that I don't want to blog, it's just that I'm not sure I understand what it is that blogging does.

 

These days it seems like everyone with access to a computer keyboard has their own private space on the internet. I'm sure that all of us think that our lives are simply the most interesting lives ever, or at least we think that our uninteresting lives are of interest to others, but I'm not sure. As one who lives a fair part of my life in public I'm mostly convinced that my life is interesting to me and me only.

 

But, that's not to say that there aren't things that I'd like to say. Again, as a professional writer, there are things that I'd like to be able to say without the interference of editors, and copy-editors, and editorial boards, and advertising folks, etc. So, this is going to be much more free-form and MUCH more "real" than anything that makes it into print.

 

 

If it interests you; great. If not; I understand.

 

 

Today is about getting back into the groove. Over the past month I've moved and survived the holidays. I also turned 60 which seems to be a major age threshold for me. I haven't "had" to be "the Penguin" in over a month, but, Friday when I show up in Orlando for the Disney World Marathon weekend I will be "all Penguin all the time" and I'm looking forward to it.

 

 

 

 

Finally, I'm going to go back to the beginning and start writing a blog called "The Recess Bell". It will more general fitness based and will focus less on running and more on finding your own play.

 

 

 

 

So, that's it for this Wednesday, January 7, 2009. Enjoy the week. I'll see you next Wednesday.

 

 

 

 

John

 

 

 

 

 

 

515 Views 0 Comments Permalink Tags: training, team, running, chicago, world, walking, runners, penguin, bingham, distance, classic

WOW. What a day.

 

August in Chicago is HOT, HOT, HOT. Historically, the Sunday of the Chicago Distance Classic has been one of the hottest days of the summer. But this year we, the organizers and the participants, got lucky and we had one of the most beautiful days of the summer. The temperature was 64 degrees at race start.

 

With registrations topping 11,000 we decided to use an "honor system" wave start. All-in-all in went well. We did have a bit a confusion because the waves weren't exactly defined, but everyone was patient and cooperated. The result was a safer, faster, race course for everyone.

 

One of the best parts of the day was seeing so many charities represented. We really focused on increasing charity participation and in paid off. We had over 35 charities out there with well over 2,000 participants.

 

But, the real congratulations goes to the City of Chicago and the various agencies that make the city work. We had wonderful partners in the Chicago Police, Chicago Fire Department, Office of Emergency Management and Communications, Park District, and more. Our thanks to everyone who helped make it a special day for everyone.

 

John

1,113 Views 10 Comments Permalink Tags: running, chicago, walking, runners, penguin, bingham, distance, classic