Jeremy, I accidentally deleted the 5k Walk/Run schedule that I got as a weight watcher member. I was trying to move the dates and deleted all the work out information. I tried the support page, but it said that I was Unauthorized. Do you have any helpful ideas? Should I try to download the whole thing again? Thanks, Janis
Hey Janis, here's the 5k run/walk plan for you to download http://training.active.com/TransactionManager/viewPlan.do?tpId=5836&listingId=896&header=listing.
wow 220,000 thats a lot of urls. are those just all the pages on active? what does google suggest? can you just add the urls which are main pages? or have a mix of main pages and hidden pages? do you really need to have all pages listed?
yeah, we want all of those pages generated as the majority are for specific events, which we want to be discoverable through google.com. So, in this case, it pays (literally) to be comprehensive.
Ching! I'm sharing this with all my friends silly enough to work on .NET