The lesson, as always, is don't brag that you can do the same number of sit-ups that you could do when you were 12 unless you can do the same number of sit-ups that you could do when you were 12!
This is all the result of a "warped" corporate culture here at Active where we are encourage to... well, BE active. A great example of this is the Active X program that our Art Director, Arch Fuston has put together. There's a full and a lite version for those of different fitness levels. It's great fun and a killer workout, as I'm sure Damon will attest.
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.