I feel terrible tonight. I just started day 1 of week 3 and I couldn't even finish my walk/run intervals. I got cramps, my feet hurt, I thought I was going to throw up. Remember that scene in Shag when Pudge and LuAnne are driving away from Pudge's house and they throw the Metri-cal out of the car? (if you don't remember or have never seen it, shame on you - put it in your queue RIGHT NOW!) Well, "Yuck, yuck, yuck."
I just felt like I had no energy after a while. I did walk for 4 miles (well, about 1.5 of that was walk/run), but when I got home, I sat down at the kitchen table and waited for the room to stop spinning.
I felt so good after Monday's run, like I was on top of the world. Tonight I am the soap scum that has built up around the bottom of the world.
I guess I should stick to running in the morning.