I jumped over to Villanova Stadium on Tuesday night to watch a womens lacrosse game between Villanova and the U.S. Naval Academy. I was excited to watch this game since it is Navys first year as a D-1 program and I expected them to be good considering they have an all-star coaching staff lead by former University of Maryland coach Cindy Timchal.
I was not disappointed as Erin Rawlick scored seven goals to lead the U.S. Naval Academy to a 19-8 victory over the Villanova Wildcats. Navy improves to 13-3 with the triumph while the `Cats drop to 4-12 on the campaign. The Mids broke the NCAA record for wins by a first-year program with 13. The old record of 12, held by North Carolina in 1996. I love hearing and seeing records being broken.
Highlights from the game:
Navy seized the early edge with two goals in the first 3 minutes of the contest. Katrina Nietsch fired a shot past Wildcat goalie Maggie Langan and Rawlick then scored her first goal a minute later. But Villanova answered with a Taryn McKenna goal of an assist from freshman Mia Naccarato - and one from the stick of junior Katie Stone to even things at two.
However, the Mids grabbed the lead for good at the 21 minute mark when Rawlick scored on a free position shot. Next, Mary Ruttum, Nietsch and Meg Decker added goals for Navy. Villanovas, Stone scored her second goal of the contest of a feed from freshman Nora Wallace tot narrow the gap to 6-3.
Navy scored three more times while Villanova tallied just once over the final 10 minutes of the first half due to some great defense by the Mids. The half ended with the score of 9-4 in favor of the Mids.
Rawlick picked up two more goals to extend the lead to 11-4 early in the second half before McKenna got one back for the Wildcats to make it 11-5. Rawlick then scored two more and Amanda Towey added another to push the Navy advantage to 14-5 with 21 minutes left in the game. Wallace notched an unassisted goal on a long run off a draw control for Villanova. Samantha McKillip and McKenna rounded out the Villanova scoring.
The final score was 19-8 in favor of the Mids. Navy owned a 38-14 edge in shots on the night. Langan made three saves in net for Villanova while Natalie Blandon made three in net for Navy.
Erin Rawlick was in a zone on Tuesday evening. The Navy sophomore scored seven goals for the Mids. Watch as she discusses the secrets to her success on the field.
Meg Decker continued to light up the scoreboard as the Freshman notched her 13th hat trick in a row. Watch as she explains why Navy was successful and what's it is like to be a freshman on the team.
Freshman Katrina Nietsch scored four points, including three goals in the win. Watch as she talks about her success and the Navy's victory.
I'm not sure what game I will be at next, but stay tuned for more action!
There are camps for all different levels and it is sometimes not clear what the level of the camp is right away. The camp experience can vary from a sport daycare camp to a full on elite college recruiting camp so finding the one that is appropriate for your son or daughter is important especially with the high cost of camps these days.
That being said, if you are on the less serious end of the camp spectrum look for a beginner camp that emphasizes learning the basics in a fun and positive environment. These camps are often held at a local school or recreation facility. This type of camp should not break your bank so watch out for camps asking a fortune.
The amount of money you are willing to pay for a camp should go up with the level of coaching you expect to receive for your son or daughter so keep that in mind. Therefore, if your son or daughter has a good grasp on the basics or is simply a good athlete, an intermediate camp would be the right fit and you should expect the price to rise a bit. The same goes for an advanced camp. The price will go up.
Also, keep in mind that, no matter which level of camp you choose, there might be varying skill level groups within that camp based on the forms that you fill out when registering for the camp. Your son or daughter maybe put in the lower group because of their age, but he or she may have the experience level of kids in the upper level groups. Counselors often try and fix these problems within the first day, but if you feel that your child is getting too much information or too little information dont be afraid to ask for him or her to be moved up or down to a different group.
Lastly, if your son or daughter is looking to play a specific sport in college there are two main camps to decide between and I suggest going to both if you can manage it financially. These camps are usually the most expensive, but if your son or daughter can get a scholarship out of attending it will definitely pay off in the long run.
The first is a camp specifically for recruiting. These camps offer very little instruction, but offer a great opportunity to show your skills in a game setting. The sole purpose of these camps is to be seen by college coaches and provide a setting for those coaches to see a large group of athletes in one place at one time. Since these camps are expensive, make sure there will be college coaches actually attending. My advice is to ask around about the camp before registering and also to call the camp and ask for a CURRENT list of coaches attending the camp. College coaches are very busy and their schedules can change so the list of coaches on the camp brochure may not be the same as the list of coaches present on the actual day of camp. Also, if your son or daughter is interested in a specific school, make sure they email the coach to let the coach know of their interest in the school and the camps and tournaments they will be attending.
The second type of camp is a college specific camp. If your son or daughter is interested in attending the University of Maryland or Holy Cross, sign them up for their camp. The majority of colleges offer their own camps and this is a great way to be seen and show the coach you are really interested. I worked the camp at my college for 5 years and each year we brought on at least one girl to the team who had attended camp. Also, if you are on the college campus the coach is able to speak with your son or daughter, unlike situations outside of campus, due to NCAA rules. This provides a great advantage to your son or daughter. It is also never a bad idea to get to know the school you are interested in a little better by spending some quality time there and many camps offer campus and sport facility tours to campers.
I have one last piece of advice for you if your son or daughter is looking to play in college and attend one of these camps. Remind them that coaches are not only going to be looking for how they react on the field, but they are also going to be looking for how they react off the field. I cant even tell you how many kids I have seen blow their chance by goofing off with friends or showing up late. It is really important to show your best self, not only on the field, but off the field.
As you can see there is a wide variety of camps to choose from and its important to pick the right one for your son or daughter and for the right price. You want your son or daughter to get the most out of their camp experience so remember to do some research and dont be afraid to ask for them to be moved up or down once they are there. Good luck at camp. It's a great experience and one everyone should enjoy.
After a summer jam-packed with lacrosse camps and clinics, I swore I was going to take a break from the sport for a bit when I arrived in California. As it turns out, that break consisted of a nine-day stretch in October where I wasnt actively involved in any form of lacrosse. What can I say: my name is Sara Allen and Im an addict? Its possible. I do really enjoy giving back to the sport that gave me so much, though, so when the opportunity to coach the SD Rip Elite team for Starz Lacrosse presented itself, I took it.
There are two SD Rip teams, Elite and Developmental, which are made up of the top high school lacrosse players throughout the greater San Diego area. Most of the players have aspirations to play at the college level so our mission is not only to develop and train them as players, but also to get them recruited and ready to play on the next level.
After several weeks of practice we had our first test in the Starz Lacrosse play day at Rancho Bernardo High School. Our first game against Quad Cities Elite team went well and we dominated most of the game. The girls gave me a bit of scare at the end when Quad Cities Elite went on a run and scored three unanswered goals to pull within three, 12-9, with five minutes left in the game--an interesting situation, but one Ive been in as both a player and a coach many times before. Since the Quad Cities Elite team had the momentum with so little time left, I had to make sure the girls kept composure and possession for as long as possible. In order to do that, winning the draw was necessary. Therefore, I strategically placed our fastest and scrappiest girls on the circle to ensure we maintained possession and moved the ball into our offensive end. Once in our offensive end the game plan was to work the ball around the outside several times, which would waste time off the clock and allow us to gain confidence before attacking the net. After all, if we have possession of the ball the other team cant score. The plan worked and we ended up winning 13-9. Phew!
We had 10 minutes to regroup before our next game against the Lax Dawgs Elite team and unfortunately, 10 minutes didnt seem to be enough time for us to regain our strength and energy. The first half was pretty ugly and we were down by 6 goals at half time. After a long talk at half time, we took the field with a passion to play, which we lacked in the first half. We scored two unanswered goals in the first five minutes and started to play well together again. Our passes were crisp and accurate, and we came up with several big game-changing plays. Unfortunately, it wasnt enough to come back and we ended up losing by 1 goal. I was proud of the girls though; they played their hearts out in the second half and were very close to pulling off a great comeback win. Well get them next time!
I was really impressed with how coachable the girls were this weekend and how much heart they showed. I had such a great time coaching them and cant wait to get back to practice this week. Who needs breaks from lacrosse anyway?
A funny side note: After the games, a few of the girls were talking about coaching middle school lacrosse and how they wanted to be cool coaches that their players would look up to. I overheard them and put in my two cents be passionate and believe in what you do and say, but most importantly, invest in a great pair of sunglasses and wear them at all times. I dont know about other sports, but I do know that lacrosse coaches wear their sunglasses no matter what the weather and will never leave home without them. I am one of them.
Here is a video from the SD Rip Developmental team game...
Make your own and view other videos by visiting Active Video