Well I kinda gave away what this post is about right off of the bat. We
are all blessed or cursed (depends on how you see it) with a natural
body type. This largely due to our genetics (thanks mom and dad) and is
something that is pretty much irreversible. There are three different
body types classified as Ectomorph, Endomorph and Mesomorph. For most
of us, mesomorph is ideal and pretty much the entire reason we hit the
gym week in and out. Although we cannot reverse the way we were born
and decide to come out a mesomorph, can we change it?
Read the full article on body types by John Fontana.
iStadia.com | Professional and Business Networking for the Sport & Exercise Community
Sport Performance |Sport Psychology | Sport Science | Sports Coaching | Sports Marketing Center | Sports Business | Sports Management & Leadership | Sport Jobs| Golf Community | Tennis Community | Football NFL Community | Soccer Performance Community | Motorsports Community