<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:clearspace="http://www.jivesoftware.com/xmlns/clearspace/rss" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>Blog Posts From Active Warriors Tagged With active-family</title>
    <link>http://community.active.com/blogs/staff</link>
    <description>The doers at Active walkin' their talk as well as sharing musings and anecdotes.</description>
    <pubDate>Wed, 23 Apr 2008 15:52:31 GMT</pubDate>
    <generator>Jive SBS 3.0.8 (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2008-04-23T15:52:31Z</dc:date>
    <item>
      <title>It couldn't be any plainer</title>
      <link>http://community.active.com/blogs/staff/2008/04/23/it-couldnt-be-any-plainer</link>
      <description>&lt;!-- [DocumentBodyStart:6f3cc721-ab63-44e7-a297-4a0f483196ba] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;strong&gt;&lt;a class="jive-link-external-small" href="http://www.msnbc.msn.com/id/23358982/"&gt;Couch-potato culture may cut our lives short&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;blockquote class="jive-quote"&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="W"&gt;W&lt;/a&gt;e as a nation are doing ourselves in with our couch-potato culture of eating way too much and exercising far too little. Some health professionals even raise the controversial notion that today's generation of kids like Justin &amp;mdash; about a third of whom are overweight or obese &amp;mdash; may be the first to live shorter lives than thei parents... &lt;br/&gt; &lt;br/&gt; "All of the signs are pointing in the wrong direction," says Dr. Jennifer Shu, an Atlanta pediatrician and spokesperson for the American Academy of Pediatrics. &lt;br/&gt; &lt;br/&gt; "Young kids are getting what have traditionally been adult-type diseases &amp;mdash; type 2 diabetes and heart disease," she says. "It's like advanced aging." &lt;br/&gt; &lt;br/&gt; "These kids are headed for real trouble," agrees S. Jay Olshansky, a professor of public health and a researcher at the Center on Aging at the University of Illinois at Chicago. Their parents may not be faring so well, either, he says. Two-thirds of American adults are overweight or obese.&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;There's no better introduction to CoolRunning's &lt;a class="jive-link-external-small" href="http://www.coolrunning.com/engine/2/2_3/181.shtml"&gt;Couch-to-5K Running Plan&lt;/a&gt; is there? &lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:6f3cc721-ab63-44e7-a297-4a0f483196ba] --&gt;</description>
      <category domain="http://community.active.com/blogs/staff/tags">coolrunning</category>
      <category domain="http://community.active.com/blogs/staff/tags">couch_to_5k</category>
      <category domain="http://community.active.com/blogs/staff/tags">active-family</category>
      <pubDate>Wed, 23 Apr 2008 16:03:37 GMT</pubDate>
      <author>jspitzberg</author>
      <guid>http://community.active.com/blogs/staff/2008/04/23/it-couldnt-be-any-plainer</guid>
      <dc:date>2008-04-23T16:03:37Z</dc:date>
      <clearspace:dateToText>1 year, 7 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
      <wfw:comment>http://community.active.com/blogs/staff/comment/it-couldnt-be-any-plainer</wfw:comment>
      <wfw:commentRss>http://community.active.com/blogs/staff/feeds/comments?blogPost=8047</wfw:commentRss>
    </item>
  </channel>
</rss>

