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Generating power from your core

Posted by Trish18 on May 15, 2007 2:25:57 PM



Many people think that the softball swing differs greatly from the baseball swing. If you observe some of the best hitters in the game you will notice this isn���t the case.




Check out why they are the essentially the same as Jon Doyle goes through what drives a great swing, drills to capitalize on it, and how to execute it.




(Jon Doyle is a former NCAA All-American baseball player who now works as a strength and conditioning specialist. His web site,, continues to be the worldwide leader in developing hitting techniques for all ages.)



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