Hi Team San Francisco,

I am enjoying the weekend off from racing. I hope everyone else is recovering well from their races.

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**Upcoming Races our market is preparing for**

TURKEY TROT, November 27th-in San Joe and San Francisco

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**Week in Training**

Tuesdays at the Track with the Men's New Balance Excelsior Running Team, 11/18:

Meet 6:00 at the track at San Francisco State University. Email  if you are interested in joining the workout.

Wednesday, 11/19: Metro Sport SF group run. Meet 6:15 at the store, 2198

Filbert @ Fillmore.

Sunday, 11/23: 23rd Annual PA Cross Country Champs, Women's race starts at 9am. http://www.pausatf.org/data/2008/xcschedule2008b.html