Hi Team San Francisco,
I finished off my cross country season with a great race this morning. I had a 30 second PR on a tough course in Golden Gate Park. I hope some of you think about joining me for these races next Fall. It's really lots of fun!
I hope everyone has a wonderful Thanksgiving! If you want to get in a workout before your Thanksgiving meals, check out one of the turkey trots in San Jose and San Francisco.
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**Upcoming Races our market is preparing for**
TURKEY TROT, November 27th-in San Joe and San Francisco
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**Week in Training**
Tuesdays at the Track with the Men's New Balance Excelsior Running Team, 11/25:
Meet 6:00 at the track at San Francisco State University. Email if you are interested in joining the workout.
Wednesday, 11/26: Metro Sport SF group run. Meet 6:15 at the store, 2198
Filbert @ Fillmore.
Thursday, 11/27: Turkey Trot in San Jose and San Francisco
http://www.turkeytrailtrot.com/2008/ or http://svturkeytrot.com/
Sunday, 11/30: 24th Annual Thanksgiving 5k/10K Run or Walk "Run Wild for a Child"
http://www.rhodyco.com/runwild.html
