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    <title>the Run Center at UCSF</title>
    <link>http://community.active.com/blogs/theruncenter</link>
    <description>Step into a running community where you'll be guided and supported by medical and fitness experts through lectures, assessments, trainings, physical therapy, classes and clinics, weekly runs, email forums, and so much more.</description>
    <pubDate>Thu, 16 Jun 2011 03:29:37 GMT</pubDate>
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    <dc:date>2011-06-16T03:29:37Z</dc:date>
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      <title>Helping runners of all levels hit their stride</title>
      <link>http://community.active.com/blogs/theruncenter/2011/06/15/helping-runners-of-all-levels-hit-their-stride</link>
      <description>&lt;!-- [DocumentBodyStart:99685a86-4c07-4eac-a149-441ac7b945ea] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;h2&gt;Our Program&lt;/h2&gt;&lt;p&gt;&lt;strong&gt;Get Assessed.&lt;/strong&gt;&lt;br/&gt; The Orthopaedic Institute's RunSafe&amp;trade; Clinic&amp;#160; provides clients with personalized assessments of multiple components of their running and training patterns and are provided an individualized report. Performance testing is also available in the Human Performance Center. Physical Therapy also offers consultation and evaluations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Get trained.&lt;/strong&gt;&lt;br/&gt; From Physical Therapy's RunFit programs to&amp;#160; Personal Training's specialized workouts for runners, we'll work together to develop training programs to&amp;#160; help optimize your running efficiency.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Get educated.&lt;/strong&gt;&lt;br/&gt; Take advantage of the knowledge and skills of&amp;#160; the best trainers, therapists, and sports medicine experts in the Bay Area. Join for access to our experts&amp;#160; thru email, trainings, Q&amp;amp;A forums, and monthly lectures.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Get running.&lt;/strong&gt;&lt;br/&gt; Come meet and run with friends and colleagues at&amp;#160; our weekly training runs. Bring your running shoes; we'll provide the challenging courses and&amp;#160; individual training techniques.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;General inquires about The Run Center&lt;/strong&gt;&lt;br/&gt; e-mail us at: &lt;a class="jive-link-email-small" href="mailto:theruncenter@ptrehab.ucsf.edu"&gt;theruncenter@ptrehab.ucsf.edu&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:99685a86-4c07-4eac-a149-441ac7b945ea] --&gt;</description>
      <category domain="http://community.active.com/blogs/theruncenter/tags">running</category>
      <category domain="http://community.active.com/blogs/theruncenter/tags">san_francisco</category>
      <category domain="http://community.active.com/blogs/theruncenter/tags">injury_prevention</category>
      <category domain="http://community.active.com/blogs/theruncenter/tags">physical_therapy</category>
      <pubDate>Thu, 16 Jun 2011 03:29:37 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/blogs/theruncenter/2011/06/15/helping-runners-of-all-levels-hit-their-stride</guid>
      <dc:date>2011-06-16T03:29:37Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
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