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Active Toby's Adventure Blog : April 28, 2008

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More Mountain Miles

Posted by Active Toby Apr 28, 2008

It was great to meet/run with new folks during the SD100 group training run on Saturday. There were 9 of us to start out, 7 of us went 20 miles and 4 of us went 28 miles. Run time was 5:34 a swift 12-minute mile pace, 20-mile split was 3:58 and 25-mile split 5:06. (Thanks for the data Jill)

I added 9 more miles after the group left for a total of 37 miles on the day. My final out and back effort was slow but steady as the trail climbed from 4000’ to 5000’ in 90 plus degree temperatures. I’m glad I pushed myself for the extra distance.
http://community.active.com/servlet/JiveServlet/downloadImage/4078/IMGP4452.jpg
Running in new shoes was a relief and so was taking yesterday off to rest :)

4/25: 14M Run-commute
4/26: 28+9= 37M Cuyamaca State Park
4/27 0M

Next weekend:
5/2: 14M Run-commute
5/3: 30M Cuyamaca State Park (Second Loop)
5/4: 9M Mission Trails Regional Park

April training log
http://community.active.com/servlet/JiveServlet/downloadImage/4077/April_Training.jpg

6 weeks to go!!!

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Active Toby

Member since: Jun 5, 2007

A resource for adventure created to inspire. First-hand trip reports, wild stories and ideas for excursions of your own. Questions about gear and trip planning are encouraged. Feel free to offer your stories and suggestions. Active Toby

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