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Active Toby's Adventure Blog

83 Posts tagged with the toby-guillette tag

Please, share the road

Posted by Active Toby Aug 22, 2007

My morning commute was made even more interesting when a car horn barked at me from a two-door sedan driven by a middle-aged woman. Apparently, this was an attempt to warn me that I was “hogging” the traffic lane. At the time, I was not aware of my mistake so I politely inquired through her lowered driver-side window at the next traffic light. I apologized to the woman, then reminded her of the importance of sharing the road with cyclists and pedestrians. Her response was a long and spiteful release of the phrase “shut up” as she closed her window.

 

Our lovely conversation continued at the next stop light, through her window which she had lowered in the meantime. I asked her the following question: “Why are you in this much of a rush to get to work?” I then followed with: “I am simply trying to get there alive,” leaving her with that to think about as I pedaled away.

 

I arrived at the office today and learned of another incident involving three of my teammates here at work during their group commute. I didn’t get the details but from what I gather, it involved a driver in a hurry to pass who cut them all off and added a middle finger out the driver-side window to top it all off.

 

I’m new to this bike-commuting thing. I think it’s great for a variety of reasons which still continue to outweigh these negative experiences. All I hope for is the safety of my friends, fellow cyclists and me while we are out there. I’ve heard too many stories lately of people waking up in the hospital when the last thing they remember was riding their bike. I don’t want that to be me and I don’t want that to be anyone I know.

 

Cyclists aren’t out there to keep you from getting to work, damage your car or ruin your day. They just want to ride and some actually want to contribute to helping the environment. Most of the time, the inconvenience we cause to drivers is merely slowing you down on your way to the next stop sign or red light.

 

Please, share the road.

572 Views 1 Comments Permalink Tags: toby-guillette, cycle-commute, bike-commute

For a detailed course description, read my 50-Mile Ultra Marathon Preview Blog

 

A half-marathon distance separated me from the finish line when the elevation, fatigue and high temperatures of the exposed terrain finally attacked the little energy I had left. It was 5 p.m. on Saturday and I was 37 miles into the Mt. Disappointment 50-Mile Ultra Marathon. It was then that every muscle in both legs contracted and remained locked-up as I literally collapsed to the ground.

 

As anyone who’s experienced a foot cramp can tell you, the involuntary nature of the contraction is quite uncomfortable. Now imagine this happening to all of your legs muscles; calves, quads, groin and hamstrings simultaneously causing both feet to turn inwards as you stumble and collapse on the hot, dry fire road over four-miles from the next aid station.   

 

I had just completed a three-mile descent and was one, maybe two, miles into the six-mile ascent before the next aid station. I had to beat the 6:30 p.m. cut-off time and I knew I had to regain my strength if I wanted to continue. After collapsing, I crawled across the trail and took refuge from the sun under the shade of a yucca plant. Here, I desperately rummaged through my pack to find my endurance fuels. I ingested a pair of electrolyte capsules and an energy gel, then chased them down with a mouthful of warm water and sports-drink mixture.

 

As I lay there, the muscles spasms were firing at random and causing me to bellow in pain. I tried to remain calm and relax my muscles as I waited for the endurance fuels to work. Within minutes, two race officials stood over me and asked, “Are you OK?” Wondering if they were real or if I had begun to hallucinate, I asked the race official to take a picture of me using my camera. Attached is a photo of me taken by one of the officials, who laughed at my strange request. In the background, you can see the top of Mount Wilson where the finish line was located.

I got up under my own power and completed the five miles and 2,800 feet of elevation gain to the second-to-last aid station with only 15 minutes to spare. I was out of the aid station by the 6:30 p.m. cut-off and on my way to the last aid station, located 1,650 feet below on a four-mile descent. This section took me just over an hour and I was the last racer to make it in time to be allowed to continue on to the final stage. Everyone left on the course behind me would be transported to the finish line once they arrived at this final aid station.

 

So there I was, alone, the only runner left for the final six miles. 2,600 feet of climbing switchbacks up the east side of the mountain separated me from the goal I had been pursuing for the last 13 hours. Within a half-hour darkness closed in. I was switched on my headlamp to illuminate the single-track trail. My physical and mental condition was worsening by the minute as the elevation increased with each step. My vision was blurred, my eyes burned and I could only see one step ahead--for three hours. Step by step I continued, digging deeper into my heart than I have ever had to in my life.

 

This symbolized the true beginning of the race. I figured most runners, families and volunteers were already home. They had already showered, had dinner and some were probably sleeping.

 

Sleep. All I could think about was sleep. I wanted to sleep and to wake up in my own bed. I tried to sit down to rest but it was too painful. The muscles in my legs began to cramp again and I got up and pressed on. If only I could take a nap, I thought. Then this reasoning was challenged with the fact that even if I did sleep, I would still have to finish the race when I woke up and it would be harder to finish after stopping than if I just kept going.

 

So I kept going until I found a rock that stuck out about head level. I turned off my head lamp, folded my arms over the rock and rested my head upon my arms. Less than two minutes later, my eyes were open, my headlamp was on again and I was in forward pursuit of the finish line.

 

These mental and physical games of resting, stretching and battling from within my head and my heart continued for three hours until I could see the radio towers at the summit of Mount Wilson through the thick canopy of trees above. I set foot on the pavement with a sigh of relief as I emerged from the darkness and into the final 100 yards of my journey. My friends and remaining race volunteers all dropped what they were doing to congratulate me on my 15-hour, 15-minute finish. I was recipient of the “Get-to-the Finish” award, which is given to the runner who shows true determination. After a 45-minute rest in a chair, I had consumed a caffeinated soft-drink and my muscle spasms subsided. I was finally ready for the drive back to San Diego and to sleep in my own bed (not on a rock!).

2,793 Views 6 Comments Permalink Tags: toby-guillette, endurance, ultra-marathon, 50-mile

Deep River Solo Movie

Posted by Active Toby Jul 18, 2007

This was from my trip "back east" for July 4th. I swam to this rock out-cropping and my brother took the pictures from his kayak. My parents watched from their pontoon boat but were too worried to get any closer. Do you know that feeling when you see a rock and you just have to climb it? Well anyways, enjoy the show!

556 Views 1 Comments Permalink Tags: toby-guillette, climbing, rock-climbing, active_toby

If you have 8 minutes to spare, join me on my backpacking trip through Sequoia National Park

 

 

I know, it still needs music

654 Views 0 Comments Permalink Tags: toby-guillette, camping, hiking, backpacking

 

 

*Plug in your headphones, this track features Active's very own talented musician, Rob Costlow in a piece entitled, Return to Flat Rock*

427 Views 0 Comments Permalink Tags: toby-guillette, camping, hiking

Sequoia National Park

Posted by Active Toby Jun 21, 2007

Tomorrow, I’m joining up with 4 others to leave San Diego at 4:30 am and drive north along the western side of the Sierras to a place called Mineral King. Our destination lies due-east of Fresno amongst the front range of Sequoia National Park. After obtaining the proper permits, the 5 of us will hit the trail, beginning at roughly 8,000 feet of elevation. Our destination for day 1 is Spring Lake, but plans remain flexible due to the long drive and the unforeseen circumstances that all-too-often plague large groups. So, we plan to enter the park and get as far along as we see fit tomorrow afternoon and set up camp when the time feels right.

 

On Saturday morning, we'll either finish off the remainder of the hike or wake up next to Spring Lake, below a beautiful amphitheater of high-alpine peaks. Saturday, we’ll have the choice to hang by our camp site and fly fish in the surrounding alpine lakes or choose from a variety of peaks to climb. My friends and I have Sawtooth Peak, a 12,343-foot peak that offers a 360-degree panoramic view of the Great Western Divide, Monarch Lakes the Kaweahs, the Whitney group, Mineral Peak, Tulare Peak, Florence Peak, Olancha Peak, Owens and Siretta.

 

Its going to be a grand weekend despite the long drive on both Friday morning and Sunday evening. Any opportunity to enter the Sierra is worth the drive. I’m excited to share pictures with you upon our return. Stay tuned for a trip report coming to you early next week. Yours in adventure, Active Toby.

550 Views 0 Comments Permalink Tags: toby-guillette, camping, hiking, backpacking

Mount Laguna

Posted by Active Toby Jun 14, 2007

This weekend, I’m heading out to spend a night in the southern-most National Forest in California. The Cleveland National Forest offers 460,000 acres of camping, hiking and recreational opportunities only 40 miles east of San Diego on Interstate 8 and then 10 miles north on Sunrise Highway (S1). I’ll be car camping in the Laguna Mountains at a camp site that is designated for tent camping with parking for two vehicles, picnic table and a fire ring. It costs $14 per night which includes bathroom access too. 

 

From the camp fire, to star gazing, to watching the sunrise over the Anza-Borrego desert to the east, this recreation area offers a wide variety of activities that welcome exploration for a day, a weekend, a week or longer. When parking and leaving your vehicle within the recreation area, it is required that you display an Adventure Pass on your dash board. These can be purchase at local outdoor recreation outfitters as well as the Mt. Laguna store for $5/day or an annual pass for $30.

 

There are many trailheads throughout the wilderness area that connect to a large network of hiking trails including direct access to the famous Pacific Crest Trail (PCT), a 2,650-mile national scenic trail from Mexico to Canada through California, Oregon and Washington.

 

I plan to hike the PCT for roughly 20-miles on Saturday morning beginning as early as possible. The forecast says it will be in the mid-80s, which never actually feels hot because the elevation is between 4,000 and 6,000 feet above sea-level. I will be bringing over a gallon of water per day for myself to make sure I stay hydrated in this dry climate.

 

This area is so close to the city yet feels like a complete escape into your own wilderness sanctuary. Although it is common to share the trail with others, it is still a refreshing dose of nature and beauty in an easily accessible over-night trip. Your questions about mountain biking trails, hiking or backing are more than welcome. Remember to leave no trace and leave the area cleaner than you found it.

438 Views 0 Comments Permalink Tags: toby-guillette, camping, hiking

Hey everyone, Active Toby here.

 

Thanks for tuning in to celebrate the launch of the Active Toby's Adventure Blog.

 

This blog is certainly not just for me to tell the world of my fun and crazy adventures. In fact, I created this site in hopes of sparking an interest in those who have hesitated to get outside and explore this beautiful planet. I will do my best along the way to provide accounts of my own but I encourage you to ask me questions about any of these related topics:

 

•     National Parks and Forests

•     Outdoor ethics/ Leave No Trace

•     Gear

•     Itinerary/trip planning

•     Nutrition/backcountry recipes

•     Maps/orienteering

•     Outdoor adventure sports

 

For information on the latest and greatest in the world of Endurance Sports, please check out the Active Endurance Sports Blog.

307 Views 0 Comments Permalink Tags: toby-guillette
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