My friends Kim and Chris joined Eric and I at the Burger Lounge after the bike ride. It's a new restaurant that just opened in Kensington. Great, retro ambience with delicious burgers, fries and onion rings. They keep the menu simple which helps us all make faster decisions. 
Here is a satellite view of where we were today. Pretty cool!
Today we did a bike ride called Honey Springs. It leaves from Chula Vista and goes up a store in the mountains, approx. 40 miles with a hefty elevation climb. It was the most surreal experience this time because of the recent fires in San Diego. Last time we did this ride it was green, with pretty rolling hills. This time, it was charred, smelled of smoke and the road was lined with signs from grateful inhabitants saying "Thank you firefighters for saving my home." Some people were really lucky, some others not so lucky. This area was really hit hard from the fires. 
Here is the crew that tackled the mountain today.
Roger and Gary hosted a dinner last night where we all made some recipes from the Sonoma cookbook we received as part of the Wine and Food Festival. Everyone's dishes turned out very well. Roger, Gary and Paula live near us in a complex similar to Melrose Place - everyone hangs out together and has a lot of fun.
Eric and I made a delicious couscous dish with ginger, cranberries and apricots. Here is sassy Roger showing off our dish. 
You asked for some Halloween pictures and here they are. This was a great party, not only because it was Halloween, which is the best holiday on the planet, but also because it was my BIRTHDAY! It was great to celebrate with everyone's alter-egos. Let's face it, some of you were just plain scary.
My sister Lara, Michele, Jen and David flew in for the party - what a treat. It was Jen's birthday too - Halloween witches unite!
Here are my new triathlon buddies - these gals are awesome athletes!
I couldn't resist this picture - here is Lucy taking a stick for a walk today. We have a great neighborhood for walking around. Everyone is dog friendly and Lucy has quite a few buddies along the way. Some are inanimate as you can see from this shot. At the end of each walk, she gets a special treat - a drink from the hose. Drink up Lucy Loo!
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Here is what my GPS generated for our walk: !Lucy walk.JPG!
Sonoma is absolutely gorgeous, and this wine and food festival is amazing. Several wineries open to the public just for this weekend which makes it even more special. In case you are interested, here is a link to the website for the festival: http://www.wineroad.com/
I could track where went using my Sony GPS. I just hung it off my jeans and forgot about it all day as it recorded where my pictures were being taken - now that's low maintenance.
This year we had about 16 people join us for the wine and food pairing festivities. Here we some of us at one of wineries, having a great time.
That's right - I am starting my first official blog ever, thanks to the generous folks at Sony who selected me to be a Sony Ambassador for their products. I received my Sony digital camera, video camera and portable GPS and decided to test it out right away on my favorite subject, Lucy, our 17 month old Golden Retriever puppy. She is just the apple of our eye and sure takes cute pictures, if I do say so myself. Here she is snoozing under my desk, one of her favorite activities.
Stay tuned as I start using these fun Sony products on my travels. My next stop: Sonoma Wine and Food Festival.
I currently write this from the western part of Puerto Rico. When I get back, I have 2 weeks before I leave for Australia - I'll be taking the new Sony GPS unit with me to track where I go and the fun places I'll be hiking and diving. Can't wait!
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