It's has now been 6 days since the MCM and I haven't been running at all. Some walking. No running. I think I'm going through withdrawl. I'm getting nasty and bitchy and mean. I feel fine and could probably run, at least slowly (I'm a turtle, afterall!). No lingering inguries or pain. But I haven't. Main reason is, I gotta pay back favors to family for all the time off for training. So no time for running this week.

I'm gonna try and head out Saturday morning. Maybe some other Striders will join me. Maybe not. But I feel the need ...

Slogging Onward...