Six days to go. Ran 27 miles last week. Somewhat easier paces that I've been running. Did some lightweight intervals yesterday.
Plan for this week: today: 6-8 easy. Wednesday: 6-8 easy, Saturday: 2 at tempo pace. Marathon Sunday.
Ready or not...
The slow shift from overweight and slow to overweight, slow marathoner.
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Steve Carton on The Agony of Da Feet - Harrisburg Marathon, 11/8/2009
ShoreTurtle on The Agony of Da Feet - Harrisburg Marathon, 11/8/2009
hinescom on The Agony of Da Feet - Harrisburg Marathon, 11/8/2009
Steve Carton on Ankle Still Improving - Time for some LSD.
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