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    <title>Blog Posts From Turtle Training Tagged With 5k</title>
    <link>http://community.active.com/blogs/turtletraining</link>
    <description>The slow shift from overweight and slow to overweight, slow marathoner.</description>
    <pubDate>Sun, 02 Nov 2008 18:15:51 GMT</pubDate>
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    <dc:date>2008-11-02T18:15:51Z</dc:date>
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      <title>Westfield Annapolis Mall 5k - 11/2/2008</title>
      <link>http://community.active.com/blogs/turtletraining/2008/11/02/westfield-annapolis-mall-5k-1122008</link>
      <description>&lt;!-- [DocumentBodyStart:ee5f5c08-d0ca-4236-ba3e-ac0b848c843b] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I ran my first 5k today -- the Westfield Annapolis Mall 5k. It is, essentially, 2 loops around the perimeter road surrounding the Annapolis Mall. Unlike the DC Roadrunners Tidal-Basin 3k, this is timed (with chips) so I knew more exactly how I did. Proceeds went to Hospice of the Chesapeake and Rude Ranc. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I ended up 11th overall (out or 11? no out of 38) and 3rd in my age group (let's say, elderly).&amp;nbsp; Maybe first among "clydesdales" but no one was tracking them &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt; My time was 23:42 (or about a 7:37 pace, which is very fast for this turtle).&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;It was fun. I'll do that again. Thanks to Ron Bowman for managing it and to the Mall security guards for protecting the perimeter.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ee5f5c08-d0ca-4236-ba3e-ac0b848c843b] --&gt;</description>
      <category domain="http://community.active.com/blogs/turtletraining/tags">5k</category>
      <pubDate>Sun, 02 Nov 2008 18:25:14 GMT</pubDate>
      <author>Steve Carton</author>
      <guid>http://community.active.com/blogs/turtletraining/2008/11/02/westfield-annapolis-mall-5k-1122008</guid>
      <dc:date>2008-11-02T18:25:14Z</dc:date>
      <clearspace:dateToText>1 year, 3 weeks ago</clearspace:dateToText>
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