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    <title>Blog Posts From Turtle Training Tagged With bleeding</title>
    <link>http://community.active.com/blogs/turtletraining</link>
    <description>The slow shift from overweight and slow to overweight, slow marathoner.</description>
    <pubDate>Fri, 24 Oct 2008 21:29:37 GMT</pubDate>
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    <dc:date>2008-10-24T21:29:37Z</dc:date>
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      <title>SportShield from TwoToms.</title>
      <link>http://community.active.com/blogs/turtletraining/2008/10/24/sportshield-from-twotoms</link>
      <description>&lt;!-- [DocumentBodyStart:163bb0c0-2f19-4869-a1ba-3021f97ae9a5] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;I've been using BodyGlide for every marathon and training run and never had a problem. But in a comment to a post back in May, I was advised of another product: SportShield from TwoToms. I hadn't gotten around to trying it, but bought a roll-on tube recently and got to try it on my long run yesterday. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I think the jury is still out. I use BodyGlide both on my inner thighs and on my nipples for long runs and marathon races. Yesterday was a 19 mile LSD and I liberally applied the SportShield to both places (well, all four, but who's counting). At the end, my nipples were fine. My inner thighs seemed to be a little raw, but not really noticable. So I'll try it again next week. But I've never noticed any rawness at all after using BodyGlide. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:163bb0c0-2f19-4869-a1ba-3021f97ae9a5] --&gt;</description>
      <category domain="http://community.active.com/blogs/turtletraining/tags">marathon_training</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">pain</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">bleeding</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">chafing</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">bodyglide</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">sportshield</category>
      <pubDate>Fri, 24 Oct 2008 21:34:10 GMT</pubDate>
      <author>Steve Carton</author>
      <guid>http://community.active.com/blogs/turtletraining/2008/10/24/sportshield-from-twotoms</guid>
      <dc:date>2008-10-24T21:34:10Z</dc:date>
      <clearspace:dateToText>1 year, 1 month ago</clearspace:dateToText>
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      <wfw:comment>http://community.active.com/blogs/turtletraining/comment/sportshield-from-twotoms</wfw:comment>
      <wfw:commentRss>http://community.active.com/blogs/turtletraining/feeds/comments?blogPost=10846</wfw:commentRss>
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      <title>On the Importance of "BodyGlide"</title>
      <link>http://community.active.com/blogs/turtletraining/2007/12/11/on-the-importance-of-bodyglide</link>
      <description>&lt;!-- [DocumentBodyStart:07b53fd5-0848-4638-9e76-ca34864afe87] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I would have thought that after all the marathon training and post-marathon running, the insides of my thighs would be pretty much toughened by now. Wow -- wrong! I did a short 6.5 tempo run last evening and it was a very nice run; north past National Airport, into DC, partway down Haines point and then back. I had a newish pair of shorts -- or at least a pair I hadn't used in a looong time.&amp;nbsp; In the winter I run in shorts with no liner. I wear underwear instead. Otherwise certain parts of me get too cold.&amp;nbsp; So I was wearing these shorts with no liner and a pair of undies (some technical brand -- make me think of the days ahead when I'll need them for other reasons!). When I was running long runs before the marathon, I would always goop up with body glide. But never for a short run. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Well, At about mile 4, I started to hurt. By mile 5, I was running bowlegged to keep from rubbing it more. At the end, I was raw. So much so that it hurt to walk and I left blood stains on the car seat. Maybe it was the humidity. Maybe it was the shorts. I just don't know for sure. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;I think I'll skip the run today. Tomorrow is supposed to be my long run, but I think I may skip that too. Never again will I forget my BodyGlide! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:07b53fd5-0848-4638-9e76-ca34864afe87] --&gt;</description>
      <category domain="http://community.active.com/blogs/turtletraining/tags">marathon_training</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">pain</category>
      <category domain="http://community.active.com/blogs/turtletraining/tags">bleeding</category>
      <pubDate>Tue, 11 Dec 2007 19:21:55 GMT</pubDate>
      <author>Steve Carton</author>
      <guid>http://community.active.com/blogs/turtletraining/2007/12/11/on-the-importance-of-bodyglide</guid>
      <dc:date>2007-12-11T19:21:55Z</dc:date>
      <clearspace:dateToText>1 year, 11 months ago</clearspace:dateToText>
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      <wfw:comment>http://community.active.com/blogs/turtletraining/comment/on-the-importance-of-bodyglide</wfw:comment>
      <wfw:commentRss>http://community.active.com/blogs/turtletraining/feeds/comments?blogPost=5222</wfw:commentRss>
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