http://community.active.com/blogs/vlog Our favorite videos from the Active.com Video Community. Tue, 06 Nov 2007 00:26:42 GMT Clearspace 1.7.0 (http://jivesoftware.com/products/clearspace/) 2007-11-06T00:26:42Z http://community.active.com/blogs/vlog/2007/11/05/couchto5k-overview A really cool review of the popular "Couch-to-5K" Running Plan...<br /> <br /> <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/DdS83J0OqKk&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/DdS83J0OqKk&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object> <br /> <a class="jive-link-external" href="http://training.active.com/TransactionManager/viewPlan.do?tpId=2251">Couch to 5K</a> couch to 5k Tue, 06 Nov 2007 00:35:00 GMT gskow http://community.active.com/blogs/vlog/2007/11/05/couchto5k-overview 2007-11-06T00:35:00Z 10 months, 4 days ago http://community.active.com/blogs/vlog/comment/couchto5k-overview http://community.active.com/blogs/vlog/feeds/comments?blogPostID=3712