These documents are designed to provide you with comprehensive answers to any questions related to Active Trainer. Whether you are an Active Trainer veteran or you are checking out the tools for the very first time, this knowledge base will give you clear instruction and insight into the ways that Active Trainer can help you achieve your training goals!
ActiveTrainer is a web-based tool that gives athletes of all skill levels portable access to professional training information. Our easy-to-use tools allow athletes to plan their training, log workouts and analyze results. ActiveTrainer ensures that the next time you step to the starting line, you'll know you're ready to peak!
Download pre-built training programs from top, professional coaches
Keep track of scheduled and completed workouts in your free, personal online log
Customize your workout schedule and log to meet your individual needs
Access your training log 24/7 from anywhere in the world
Create running routes using our route mapping tool and attach them directly to your log
Search our public database for running routes provided by other AT members
Use our reporting tools to compile performance reports based on a variety of metrics
Set goals and track progress using a suite of training tools and calculators
Access videos for over 250 sport-specific strength training exercises
Connect with others in the AT community for peer support or advice from expert coaches
With ActiveTrainer you can reach your full potential!
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