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Basic Training

Advice and discussion about technique and training for distance running, particularly for those who are building a distance base but not yet running for speed and performance.

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Click to view dilettante's profile dilettante couch to half marathon...to couch...to marathon???? can i do it? 336 6 7 hours ago by dilettante
Click to view twogirls3637's profile twogirls3637 Maintenance program for after my half? 17 0 8 hours ago by twogirls3637
Click to view mknoll's profile mknoll Mental Recovery from Dreadful Race 107 2 10 hours ago by PudgeyRunner
Click to view Kroner's profile Kroner How late at night OR early in the morning will you go running? 537 12 11 hours ago by Kroner
Click to view cruisingcalvin's profile cruisingcalvin how to run with partner with different pace? 230 3 1 day ago by GLBryan
Click to view La3k's profile La3k off season workouts....what do i do?! 79 1 1 day ago by milkbaby
Click to view mikeystan's profile mikeystan Training: proper running pace 253 3 1 day ago by milkbaby
Click to view StephanieSCares's profile StephanieSCares 1/2 Marathon Strategy 591 6 2 days ago by StephanieSCares
Click to view Granitetread's profile Granitetread Sugarloaf Marathon/suggestions for pace 66 0 3 days ago by Granitetread
Click to view SportiGrl's profile SportiGrl tune-up races during training for marathon 110 1 4 days ago by SportiGrl
Click to view jbecker5's profile jbecker5 Grandma's Marathon 94 0 6 days ago by jbecker5
Click to view urano's profile urano Increasing distance till ...? 907 37 6 days ago by urano
Click to view JUDEJUSTIN's profile JUDEJUSTIN How do i conserve energy on race day? 268 3 6 days ago by figbash
Click to view chitownNubbie's profile chitownNubbie How do I increase speed and distance? 294 4 1 week ago by chitownNubbie
Click to view ioffirst's profile ioffirst Why don't people train properly for marathons? 8,222 93 1 week ago by nhmommy
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