Dunkin Donuts

Making smart choices about what you eat is one way to stay on track. Another is keeping active. Join DDSMART™ Zero to 5K and run your first 5K or train for your next. Here in the community, you'll find support from other runners, the opportunity to share your own training story and open discussions on techniques, training rituals and more.

You can also find information for runners of all levels on Active.com: Newbie Runners | Running | Newsletters

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	Author	Last Post	Views	Replies
Blisters!!! I always end up with blisters and I don't know if there are...	Dukes1018	11 months ago by Angela S. White	1,249	3
Team DDSMART - Race Weekend First off, CONGRATULATIONS to Laura Willis, Rachel Shanley,...	brianlaw	11 months ago by brianlaw	655	0
Team DDSMART - Race Weekend Dear Team DDSMART Zero to 5K Member – First of...	brianlaw	11 months ago by brianlaw	690	0
Team DDSMART - Races this Weekend Dear Team DDSMART Zero to 5K Member - First off, C...	brianlaw	12 months ago by jfglitter1	943	2
Happy Thanksgiving On behalf of Team DDSMART we would like to wish you ...	brianlaw	12 months ago by brianlaw	690	0
Team DDSMART - Team Testimonials Hey Team - I thought I would share wi...	brianlaw	1 year ago by brianlaw	607	0
DDSmart's Broward Power Pack ROCKS Fantasy of Lights 5K Wow, what a great event! Our people looked AWESOME and holy...	troutaddict	1 year ago by troutaddict	618	0
Team DDSMART - Race Weekend Dear Team DDSMART Zero to 5K Member - ...	brianlaw	1 year ago by brianlaw	565	0
Team DDSMART - Great Job!!! Team DDSMART - I just wanted to bring...	brianlaw	1 year ago by brianlaw	552	0
Do you have a Garmin 405? I purchased one to help me as a pace leader in Hartf...	Brenda Morris	1 year ago by Jana1713	666	1
Team DDSMART - Big Weekend!!! As the weekend is upon us we wanted to send a specia...	brianlaw	1 year ago by Jana1713	580	1
DDSmart Power Pack Update! Last hard workout! Tonight is our last hard workout, as next week is taper wee...	troutaddict	1 year ago by troutaddict	533	0
Boston Update Hi from Boston! We are in the start of...	jfglitter1	1 year ago by RunPuffin	874	4
Worcester, MA Training Update: Halloween workout Hello, 1 had one...	Brenda Morris	1 year ago by Brenda Morris	506	0
Team DD WORCESTER, MA for 5k Jolly Jaunt: Special Olympics Hello, Team DD in Worcester, MA will b...	Brenda Morris	1 year ago by Brenda Morris	492	0
DD Smart Miami training update Despite the rain and warm temps, we've had some qual...	biscaynetri	1 year ago by biscaynetri	568	1
NYC Team Dunkin Donuts Update Hello everyone, Well, we are more than...	joan33	1 year ago by joan33	411	0
Waddell and Reed Kansas City Marathon October 18th Hey, hows it going tomorrow I will be running this m...	bjvanburen	1 year ago by bjvanburen	481	2
Broward County, FL, DD Smart Team Recruitment Greetings from Broward County, the summer home of he...	troutaddict	1 year ago by joan33	1,603	10
DDSmart's Power Pack in Training! Good day fellow DDSmarters! This is a little update on the ...	troutaddict	1 year ago by Jana1713	662	1
What do you eat the day of a 5k? I'm curious to hear what other people eat to prepare on rac...	Katty M	1 year ago by whip em	1,975	9
Get the right shoes....#1 rule to injury prevention I am amazed at what people run or walk in as a new exercise...	TeamDunkinDonuts	1 year ago by Jana1713	666	1
Team DDSMART Zero to 5k Palmbeach County Hello from Palm Beach County part of the South Florida Bull...	Fotis Papamichael	1 year ago by Fotis Papamichael	534	0
5K Pace Hey! I am running in my first 5k race and I'm...	JBan	1 year ago by Brenda Morris	1,284	2
Quotes YOU Live By Read this quote the other day and found it rather in...	Jana1713	1 year ago by janet a	780	3
Are you ready for 5K? What is the last thing you think of at the starting ...	Brenda Morris	1 year ago by Jana1713	808	1
runner's nutrition at what point during a workout does it become important to ...	webgem09	1 year ago by Brenda Morris	1,025	4
How many days a week should I run? Is there any problem with me running a mile 7 days a week a...	recdwyer	1 year ago by Jana1713	1,188	1
Introductions Hi all, My names Cindy and I'm new to this running thing bu...	C_Fletcher	1 year ago by Jana1713	692	2
Motivation I could use some motivation to keep me on top of my trainin...	stxrips91398	1 year ago by Jana1713	846	1

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