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Making smart choices about what you eat is one way to stay on track. Another is keeping active. Join DDSMART™ Zero to 5K and run your first 5K or train for your next. Here in the community, you'll find support from other runners, the opportunity to share your own training story and open discussions on techniques, training rituals and more.

You can also find information for runners of all levels on Active.com: Newbie Runners | Running | Newsletters

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What time of day do you exercise? First thing in the morning (53%) Late morning (0%) On my lunch hour (6%) In the afternoon (0%) Early evening (24%) Late evening (6%) Whenever I can squeeze it in (12%) Never :/ (0%) Votes 17 - Full Results
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