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Sports Conditioning / Cross Training

guest — Sat, 27 Apr 2013 06:14:18 GMT

Increase your athlete's overall sports performance and improve his/her cardiovascular endurance while he/she conditions for sports. Combining interval cross training with weight training exercises and plyometric drills, I will assist your son/daughter in building strength, power and increasing his/her speed. I will also incorporate cross fitness workout drills to increase his/her range of motion and improve his/her endurance and mental alertness.

Interval Cross Training is short periods of high intensity exercise followed by short rest periods. Interval Cross Training also improves cardiovascular health, develops/increases muscle mass and burns body fat. My goals are simple: build strength, increase range of motion, and improve foot speed and agility. I know that sports conditioning is not easy.

"Sports Conditioning equals injury prevention."

Email Address: Vayadade@aol.com

Post your ads and tournaments for FREE!!!

guest — Fri, 05 Apr 2013 01:13:57 GMT

Post your ads and tournaments on the hottest sports website for FREE!!! www.iTournamentBrackets.com

Personalized Team Car Decals and more!

guest — Thu, 03 Jan 2013 16:02:52 GMT

Personalized Car Window Sport Decals Magnets Wall Decals and Yard Signs!

Show your team pride while you drive!

Quality Designs.
No inventory and small inventory fundraising.
Quantity Discounts.

Check us out today for great products and needed funds tomorrow!

www.AllSportDesigns.com

Post Your Tournament for FREE!!!

guest — Mon, 08 Oct 2012 02:02:34 GMT

Now iTournament Brackets lets you post your tournaments for free! You can sign up for free and post as many tournaments as you want for visitors to search for. Basically, you can advertise your tournament for free! Post just about any tournament type you can think of.

http://www.itournamentbrackets.com/TournamentUserSetUp.aspx

Play lax in australia bring a buddy

guest — Fri, 20 Jul 2012 14:39:20 GMT

The phoenix lacrosse club is based in Perth western Australia. We have fantastic winter weather, warm and sunny. If your interested in playing at a state league level, we would like to hear from you. We have a very young team which requires fast and skillful players from abroad. If you have a buddy then even better! Our club can provide short term accommodation and work prospects even junior coaching for $30 per hour. If that sounds like you, email cam@kingsize.com.au for more info.

Shooting Clinic with Maryland's Kevin Cooper

guest — Wed, 18 Jul 2012 12:34:28 GMT

Come and join us for a Shooting Clinic featuring Kevin Cooper and the Evolution 8 Team. Will include 1 on 1 attention with players on shooting techniques, footwork, and shot location. Don’t miss this great opportunity!!!

Location: St.John’s College High School

Ages: boys 11, 12, and 13

Date and Time: Sunday July 22nd

5pm-8pm

Fee: $60.00

please go to our website to register.. hurry space is limited

?www.evolution8lacrosse.com

SUMMER LACROSSE TRAINING CAMP

guest — Thu, 14 Jun 2012 21:15:44 GMT

Evan Kay and Dennis Man LAX Training Camp

Next Level Sports Performance

1 Kimberly Road Suite 105, East Brunswick NJ 08816

www.NLsportsNJ.com

732-387-2679

•July 16-19, 2012

•First Session - Youth 3rd-8th Grade: 9am - Noon

•Second Session - High School 9th-12th Grade: Noon - 3pm

•Attack, Middies, Defensemen. No Goalies.

•Camp Tuition - $265.00

•Early Registration Discount - SAVE $25 if registered by 6/16/12

•Small group Training - 7:1 Player to Coach Ratio

•Position Specific Training

•Shot Training, dodging, footwork, stick skills.

•Players will learn skills necessary to make themselves better individual players. This is NOT your typical team summer camp.

•No fillers: No lunch, no drawn out guest lectures

•Players work hard for 3 straight hours TRAINING then go home.

•Focus on individual players rather than large camp group

•5,000sq. ft. Indoor turf facility - AIR CONDITIONING

•Only 20 players per session - space is limited

Individual Lesson Rates

1 Hour Session - $60

90 Minute Session - $75

Small Group (2-6 Players)- $40 per player

Premier College Combine Lacrosse Clinic

guest — Fri, 04 May 2012 18:44:24 GMT

The Premier College Combine is proud to present:

High School Lacrosse Combine and Clinic

Sunday June 3rd, 2012

Location: Victory Park

7777 Victory Lane

North Ridgeville, Ohio 44095

Cost: $100

College Coach Clinicians:

University of Findlay , Lake Erie College , Notre Dame College , Wheling Jesuit University , Thiel College

For more information please visit - http://www.collegecombine.com

US Lacrosse youth tournaments 2012

guest — Tue, 24 Jan 2012 17:49:39 GMT

If you are a youth lacrosse coach or parent looking for a first-class youth tournament for your team this summer, try one of the three US Lacrosse Regional Championships in June.

West Regional: June 1-3 in Phoenix, Ariz.

Central Regional: June 8-10 in Arlington, Texas

Southeast Regional: June 15-17 in Raleigh, N.C.

Open to boys' and girls' teams. Age divisions: U11, U13 & U15. Four-game guarantee (five games a definite possibility). US Lacrosse-trained officials. Awards for winning teams and sportsmanship. Certified athletic trainers on site. Coverage in Lacrosse Magazine (print and online). Free parking and admission for fans.

Team registration fees range from $1,000-$1,350 depending on age group, and they compare favorably to other youth tournaments.

At U15 level, top 4 teams in each Regional advance to US Lacrosse U15 National Championships July 24-26 (girls) and 27-29 (boys) in Orlando.

More info at www.uslacrosse.org/2012regionals.

Also online at www.facebook.com/uslacrossechampionships and www.twitter.com/uslaxchamps.

(Images below from 2011 US Lacrosse Southeast [left] and Central [right] Regionals.)

Adam Ghitelman Goalie Training in Massachusetts

guest — Tue, 24 Jan 2012 03:53:59 GMT

Hello! This is Adam Ghitelman from the MLL's Charlotte Hounds and 2011 UVa Graduate. I have recently joined the Harvard University Men's Lacrosse staff for the upcoming 2012 season and will be offering private/group lessons throughout the rest of the winter and through the spring for Lacrosse Goalies. All lessons will take place at the fine facilities of Harvard U in Cambridge, MA.

ALL Ages and Skill Levels Welcome!

For More Information please visit:

http://www.crimsonlax.com/content.cfm?section=88B5AFCA-6F58-43FB-A8F1-9185B760D00A&content_id=88B5AFCA-6F58-43FB-A8F1-9185B760D00A&program_id=60A5A902-B438-2BA4-457ED84CAFAF0829

Contact Information:

E-mail: atg425ocho@gmail.com or adam.ghitelman@alumni.virginia.edu

Thank you,

Adam Ghitelman

UVA Class of '11