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    <title>Active Community : All Content - Training and Gear</title>
    <link>http://community.active.com/community/sports/women/gear</link>
    <description>All Content in Training and Gear</description>
    <language>en</language>
    <pubDate>Fri, 06 Jul 2012 23:26:54 GMT</pubDate>
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    <dc:date>2012-07-06T23:26:54Z</dc:date>
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    <item>
      <title>Mums - use your kids as your workout!</title>
      <link>http://community.active.com/thread/252020</link>
      <description>&lt;!-- [DocumentBodyStart:2ba4bb8d-bb43-4106-b7d6-a66cef8c79ac] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Introducing Working Out With Kids - an inspirational story of how an ordinary mother lost weight, gained fitness and energy, all by using her kids as her workout.&amp;#160; Read about her story and get her workout program here:&amp;#160; &lt;a class="jive-link-anchor-small"&gt;#&lt;/a&gt;&lt;a class="jive-link-anchor-small"&gt;#&lt;/a&gt;&lt;a class="jive-link-anchor-small"&gt;#&lt;/a&gt;&lt;a class="jive-link-anchor-small"&gt;#&lt;/a&gt;&lt;a class="jive-link-anchor-small"&gt;#&lt;/a&gt;&lt;a class="jive-link-external-small" href="http://www.workingoutwithkids.com/"&gt;www.workingoutwithkids.com/&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Working Out With Kids solves the problem of how to find time to work out while minding your kids - no need for trainers, gyms, baby-sitters - do something from your doorstep with your kids, use your kids as your workout.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Aleta C.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:2ba4bb8d-bb43-4106-b7d6-a66cef8c79ac] --&gt;</description>
      <pubDate>Fri, 06 Jul 2012 23:26:54 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/252020</guid>
      <dc:date>2012-07-06T23:26:54Z</dc:date>
      <clearspace:dateToText>11 months, 2 weeks ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Outdoor Fitness Boot Camp for Women Starts Soon in Fort Myers and Cape Coral, Fl.</title>
      <link>http://community.active.com/thread/130840</link>
      <description>&lt;!-- [DocumentBodyStart:4a4fddc3-608b-4bc9-9526-0fb4781e8668] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hello Ladies, Are you ready to get your Fitness on?!&amp;#160; Fort Myers Adventure Boot Camp can help you do just that. The next 4 week camp starts January 7th, 2013.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Here is a little info on Fort Myers Adventure Boot Camp.... Adventure Boot Camp is an Outdoor fitness camp for women designed for all ages and fitness levels. Everyone works at their own pace. You can expect to lose weight, inches and body fat, increase muscle strength and endurance levels. Plan to have FUN, meet new friends, obtain a new Healthy &amp;amp; Happy lifestyle. Each camp is 4 weeks in length and you can choose from the 3 days per week or 2 days per week option. Camp is held on Monday, Wednesday &amp;amp; Friday. With each camp you will receive a nutrition seminar, before and after body assessments and a Fort Myers Adventure Boot Camp T-Shirt. Campers say that Boot Camp is better than any Therapy! We now have 2 locations. One in Fort Myers, Fl. at Gulf Coast Town Center in the Grassy Area in front of Dick's Sporting Goods and Cape Coral, Florida at Jaycee Park off Del Prado Blvd at the end of Beach Parkway right on the river. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;visit &lt;a class="jive-link-external-small" href="http://www.fortmyersadventurebootcamp.com"&gt;www.fortmyersadventurebootcamp.com&lt;/a&gt;for more information or to register for the next camp. If you are not in the Fort Myers Florida area you can go to &lt;a class="jive-link-external-small" href="http://www.bootcampfinders.com"&gt;www.bootcampfinders.com&lt;/a&gt; to find a camp near you.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;We have Gift Certificates available and 5 session punch card key tags if you are unable to make the full 4 week commitment. Just come and go as you please with the punch tags.&lt;/p&gt;&lt;p&gt;Email me for more info: &lt;a class="jive-link-email-small" href="mailto:getfit@fortmyersadventurebootcamp.com"&gt;getfit@fortmyersadventurebootcamp.com&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:4a4fddc3-608b-4bc9-9526-0fb4781e8668] --&gt;</description>
      <pubDate>Sun, 19 Dec 2010 16:22:13 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/130840</guid>
      <dc:date>2010-12-19T16:22:13Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>newbie, training to run half marathon, need support and buddy! west covina, CA</title>
      <link>http://community.active.com/thread/6268</link>
      <description>&lt;!-- [DocumentBodyStart:b1dd1c67-2fe1-47da-a259-4c80bc884d35] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I can't even run a mile right now let alone 13.1 but I will attempt to and plan to train hard. My team is meeting once a week but I know we have to train on our own, but would prefer to run or train with others as mush as possible. If anyone wants a run or train buddy in my area, email me or reply to this.&amp;#160; I also am looking for advice and tips on how to get myself ready, I am very nervous about this and I think the more people I have supporting me and pushing me the better chance I have at completing this! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Tiffany&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;a class="jive-link-email-small" href="mailto:Tiffanyg80@msn.com"&gt;Tiffanyg80@msn.com&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b1dd1c67-2fe1-47da-a259-4c80bc884d35] --&gt;</description>
      <pubDate>Thu, 19 Jul 2007 20:24:28 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/6268</guid>
      <dc:date>2007-07-19T20:24:28Z</dc:date>
      <clearspace:dateToText>2 years, 6 months ago</clearspace:dateToText>
      <clearspace:replyCount>4</clearspace:replyCount>
      <clearspace:objectType>0</clearspace:objectType>
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    <item>
      <title>Fun Cross Training Program</title>
      <link>http://community.active.com/thread/121262</link>
      <description>&lt;!-- [DocumentBodyStart:97ec714b-e296-4312-b13d-8ca7cfb31d9a] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hi everyone!&lt;/p&gt;&lt;p&gt;I want to invite everyone to my weekend teacher trainings &amp;amp; workshops in my Flex &amp;amp; Flow Method cross training program. It has benefited many extreme runners, cyclists and yoga people.&lt;/p&gt;&lt;p&gt;It focuses on opening the hips, strengthening the core and increased range of motion in upper &amp;amp; lower body rotations. It is unlike almost all trainings out there as it is low impact yet high cardio. We practice iso &amp;amp; plyometric moves, core stabalization &amp;amp; extension WHILE hula hooping! - this is not like the sillyness of what most hoop classes offer - tricks and what not. It is dynamic workout &amp;amp; easy for everyone.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;My interest in sharing my classes, trainings, hoops &amp;amp; dvds with people on this board is that I am a runner. I set the world record for speed and distance hoop running the Bolder Boulder 10k. I break this time every year. training for hoop running brings out all set back any runner has. Tight hip flexors - overused erectors - weak core strength during sprints &amp;amp; poor spinal alignment which leads to injury.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Please email me or check out the schedule and info on my site.-Next training - Dec 3rd-5th in Aspen, CO&lt;/p&gt;&lt;p&gt;bettyhoops.com&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:97ec714b-e296-4312-b13d-8ca7cfb31d9a] --&gt;</description>
      <pubDate>Sat, 20 Nov 2010 22:28:04 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/121262</guid>
      <dc:date>2010-11-20T22:28:04Z</dc:date>
      <clearspace:dateToText>2 years, 7 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Our Love Yoga - wonderful yoga inspired clothing line!</title>
      <link>http://community.active.com/thread/117921</link>
      <description>&lt;!-- [DocumentBodyStart:37482394-17ef-4db2-9804-f9b913577545] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p style="mso-pagination: none; mso-layout-grid-align: none;"&gt;I just found a wonderful new line of yoga clothes that are great for both working out and for running around during the day.&amp;#160; If you have an active busy lifestyle like me, then you have to go check out Our Love Yoga! &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="mso-pagination: none; mso-layout-grid-align: none;"&gt;This yoga inspired clothing is comfortable, stylish &amp;amp; affordable.&amp;#160; The company is owned by Westchester based siblings Jonny (an apparel expert) and Joanna (a yoga instructor).&amp;#160; They are both thrilled that the clothing combinations of their two loves &amp;ndash; comfort and fashion &amp;ndash;&amp;#160; are already being carried by some of the biggest names in fitness fashion (Equinox, Canyon Ranch, Exhale Spa, Om Yoga, Pure Yoga, CorePower Yoga, Yogaworks, Xsport Fitness, Club H Fitness, Bellagio, MGM Resorts, Arizona Biltmore, Grand Wailea, La Costa, and more!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="mso-pagination: none; mso-layout-grid-align: none;"&gt;Check them out today at &lt;a class="jive-link-external-small" href="http://www.ourloveyoga.com/"&gt;http://www.ourloveyoga.com&lt;/a&gt;!!!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p style="mso-pagination: none; mso-layout-grid-align: none;"&gt;&lt;em&gt;&amp;ldquo;Thank you for making Our Love&amp;#8230;yours!&amp;#160; Namaste&amp;#8221;- Joanna Rajendran &amp;amp; Jonny Rothschild&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:37482394-17ef-4db2-9804-f9b913577545] --&gt;</description>
      <pubDate>Fri, 29 Oct 2010 18:55:37 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/117921</guid>
      <dc:date>2010-10-29T18:55:37Z</dc:date>
      <clearspace:dateToText>2 years, 7 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Sports bra with heart rate monitor</title>
      <link>http://community.active.com/thread/108338</link>
      <description>&lt;!-- [DocumentBodyStart:d975b82c-e65c-44a9-9b90-8f414c4f9ba8] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I would like to start using a heart rate monitor this winter to help with training, but I can't stand wearing the chest strap under my bra.&amp;#160; Does anyone know of a sports bra that incorporates a HRM belt?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Sandy&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d975b82c-e65c-44a9-9b90-8f414c4f9ba8] --&gt;</description>
      <pubDate>Tue, 31 Aug 2010 01:22:10 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/108338</guid>
      <dc:date>2010-08-31T01:22:10Z</dc:date>
      <clearspace:dateToText>2 years, 9 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>New Running Skort Eliminates Chafing</title>
      <link>http://community.active.com/thread/95851</link>
      <description>&lt;!-- [DocumentBodyStart:0384b200-ce1f-42e6-9220-e5d062c8475e] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I live in my new RGP Skort- I can't train in anything else- realgirlperformance.com&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:0384b200-ce1f-42e6-9220-e5d062c8475e] --&gt;</description>
      <pubDate>Tue, 17 Aug 2010 17:41:21 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/95851</guid>
      <dc:date>2010-08-17T17:41:21Z</dc:date>
      <clearspace:dateToText>2 years, 10 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Research Participation Opportunity</title>
      <link>http://community.active.com/thread/92894</link>
      <description>&lt;!-- [DocumentBodyStart:ad610336-dfca-48f3-9be1-019d907b25c1] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;&lt;span&gt;Trek Research would love your help in gathering insights about female triathletes.&amp;#160; Our Trek Women development team is trying to gain information about how female triathletes use their bicycles so that we can improve our products and make the riding experience better for our customers.&amp;#160; &lt;br/&gt;&amp;#160; &lt;br/&gt; If you are a female triathlete and are interested in participating in our research, please follow the link below and complete the survey. &lt;br/&gt;&amp;#160; &lt;br/&gt; &lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;a class="jive-link-external-small" href="http://qtrial.qualtrics.com/SE?SID=SV_bxvoGAaehAk6Rla" target="_blank"&gt;&lt;span&gt;http://qtrial.qualtrics.com/SE?SID=SV_bxvoGAaehAk6Rla&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;br/&gt; &lt;/span&gt;&lt;span&gt;&lt;br/&gt; We do hope you are interested in participating and join our community of women that impact the industry. &lt;br/&gt; &lt;br/&gt; Best wishes,&lt;br/&gt; Amanda&lt;br/&gt; &lt;a class="jive-link-email-small" href="mailto:research@trekbikes.com"&gt;research@trekbikes.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:ad610336-dfca-48f3-9be1-019d907b25c1] --&gt;</description>
      <pubDate>Thu, 12 Aug 2010 20:21:15 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/92894</guid>
      <dc:date>2010-08-12T20:21:15Z</dc:date>
      <clearspace:dateToText>2 years, 10 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Camarillo Marathon A boston qualifier!</title>
      <link>http://community.active.com/thread/91476</link>
      <description>&lt;!-- [DocumentBodyStart:5ddfd643-145f-4302-9b7b-9667dfaf9244] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;Hi Everyone I have just registered for this Marathon...Just wondering if anyone has some special advice to qualify for Boston? And if anyone would like a training partner in L.A.(the valley). I have been running for years but I would really like to do well and be well prepared. If anyone wants a running partner I am it... 25 yr old F.!!&amp;#160;&amp;#160;&amp;#160;&amp;#160; &lt;img height="16px" src="http://community.active.com/4.5.5/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:5ddfd643-145f-4302-9b7b-9667dfaf9244] --&gt;</description>
      <pubDate>Wed, 11 Aug 2010 04:55:34 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/91476</guid>
      <dc:date>2010-08-11T04:55:34Z</dc:date>
      <clearspace:dateToText>2 years, 10 months ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
    </item>
    <item>
      <title>Triathalon to 1/2 Marathon</title>
      <link>http://community.active.com/thread/87333</link>
      <description>&lt;!-- [DocumentBodyStart:a47795f3-6dc8-4bdf-a755-954f2ff370b6] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I am currently on a training plan to do my first triathlon in September. A month later, I have a half marathon. The longest I've ever run is six miles... How can I adjust my triathlon training so I'll also be ready for the 1/2 marathon? I assume if I just bump up my weekly long run a mile each week that would do it. I guess I just don't want to over-do my training.&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a47795f3-6dc8-4bdf-a755-954f2ff370b6] --&gt;</description>
      <pubDate>Tue, 08 Jun 2010 01:15:22 GMT</pubDate>
      <author>guest</author>
      <guid>http://community.active.com/thread/87333</guid>
      <dc:date>2010-06-08T01:15:22Z</dc:date>
      <clearspace:dateToText>3 years, 1 week ago</clearspace:dateToText>
      <clearspace:objectType>0</clearspace:objectType>
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